great pita pizza and salad recipe

previous topic · next topic
livelifefull...

Joined: Jan 08
Posts: 64

      quote  
Posted: 15 Feb 2008, 19:02
Try this! I took the tip from this site to make a pizza out of a light pita bread and it was great!

I found Joseph's whole wheat pitas- only 60 cal, 2 g fat and 4 g fiber at Walmart. Spray them with pam or olive oil. I spread on tomato paste and sauce, Italian seasoning, fresh spinach, red onion, fresh mushrooms, little garlic, roma tomatoes, and a little light cheese and baked at 425. There is nothing bad at all in these and they are packed with great nutrients!!

For a different salad I did this and really like it:
Fresh spinach, little sliced apple, some dried cranberries, few walnuts. I put a light raspberry vinagrette on top.

All very tasty, very healthy, high protein, low carb and filling. What more could you want!
Live Life FULLY*JOYFULLY*FAITHFULLY!



Forum Search
Advanced forum search



Latest Posts

using this wonderful site
I've succeeded with this site before and I'll do it again. Could you advise how I add to my daily input when I know the calories (written on the pack)and just want to add that amount. Also how ...
by MelinFrance on 27 Feb 17 01:54 AM
Diet4shape
I am a 63 y.o. Eastern European male, living in Sydney Australia, semiretired as a professional chef. I am told by my G.P. that I am overweight and with a biological age of 80. As a result I decided that ...
by Adrian Halmu on 27 Feb 17 01:29 AM
WEIGHT LOSS JOURNEY
My weight loss Journey 2014 , -130 pounds loss in a year . 320-170 pounds loss look my body and .overweight my entire life with countless failed . Attempts at losing the weight . I cold of never ever ...
by karolinaflizik on 26 Feb 17 12:31 PM
I'm back - Let's do this all over again :/
Just become religious with counting calories. Surefire way to victory. Good luck. We all fall off, don't beat yourself up. Good luck!
by Diablo360x on 25 Feb 17 10:11 PM
New to Posting
Think you have to make your food diary etc shared/public to other members?
by AKRSAR on 25 Feb 17 05:51 PM

Member Tip

average member ranking
by member s4r111
Take small portions....it helps and once u get used to it, u dont miss eating more...cooking a small amount also helps so theres no leftovers..
26 Jul 08 for diet Abs Diet