Hi everyone

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Joined: Mar 07
Posts: 4

Posted: 11 Feb 2008, 19:44
I'm looking for a new way of life, to heavy, hips hurt and I need to get this weight off! I was on the lawl(changed to Pure weight loss) and folded. I've checked into Jenny Craig. Yep I'm sure it works, just can't afford 80-100.00 a week for my food and my familys. I would like to check into doing weight watchers, I just don't understand the way the program works, the 2 different plans.
I do cook my own dinners most of the time, occasionally do the Mc D. run or B.K sometimes,on the weekend we eat Pizza. Any help or persausion(sorry spelled wrong) would be appreaciated. I reallyd don't know what way to turn. I do know this weight has to come off. Maybe somebody could give me some examples of their dinners, lunches, breakfasts etc... or how do you cook for your family and count points?
Confused..Confused I'm 240lbs and would like to be down to 160-170. I just want to be able to walk and not hurt and to be able to play with my 4 yr. old d/s.
Thanks for any imput.

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I'm a backslider!
Thanks, Jenny, it's hard to reconcile for some folks but carbs aren't healthy, they sure might taste good, but not worth the insulin roller coaster they put a person's body on!
by philmck on 30 Nov 15 05:19 PM
I make low carb shakes with cocoa powder, almond milk, vanilla, and stevia. Whip up in the blender with ice cubes til slushy. Yum! and low carb low cal.
by rhontique on 30 Nov 15 01:36 PM
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by srizvi1 on 30 Nov 15 12:11 PM
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by Spiritual Life on 30 Nov 15 09:53 AM
Not hungry anymore
Eating so little will put your body into starvation mode. And that's not good - long term you could get ill, you need to eat a sensible amount for your weight.
by Tatmummy on 30 Nov 15 07:33 AM

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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers