Try this sandwich if you like gyros

previous topic · next topic

Joined: Jan 08
Posts: 64

Posted: 10 Feb 2008, 21:31
I got the "Eat Right Every Time Guide" for the Abs diet I am reading through and got this idea there. Take a whole wheat pita (I found some that were 60 calories and whole grain at Walmart), and warm up roast beef lunchmeat. I made a sauce out of plain ff yogurt, diced cucumbers, dill, a splash of vinegar and a little stevia. I also added lettuce and tomato and sauteed red onions to it. It turned out really good and was a good substitute for gyros.

Joined: Oct 07
Posts: 35

Posted: 11 Feb 2008, 09:25
I love Gyros!

Joined: Feb 08
Posts: 1

Posted: 11 Feb 2008, 11:50
Hi - this does sound good. What exactly is stevia and where do you get it?

Joined: Dec 07
Posts: 181

Posted: 11 Feb 2008, 12:00
That sounds sooo good. I'll have to try it! Gotta skip the falafel good, so fattening!

Joined: Jan 08
Posts: 64

Posted: 11 Feb 2008, 20:45
Stevia is a sweetner that has no affect on the glycemic index, unlike splenda. I got it in a box of 50 packets for $5.99 at Meijer. It is also available in a liquid form.

Joined: Jan 08
Posts: 31

Posted: 11 Feb 2008, 21:11
Is the stevia (or other sweetner) necessary for the taste? It actually sounds good without a sweetner.

Searching for my place in "Life, the Universe, and Everything" one day at a time.
... maybe I've finally found it in NH! (
Visit my blog at

Joined: Jan 08
Posts: 64

Posted: 11 Feb 2008, 21:24
I think it would be fine without it too. I did just the ff plain yogurt and cucumbers, but that taste alone wasn't good to me at all. It might have been fine on the sandwich though. So then I added the little vinegar, dill and stevia. I'm not sure how they make the traditional taziki (sp?) sauce.

Forum Search
Advanced forum search

Latest Posts

Sugar actually MORE addicting than cocaine and heroine...
:oops: I won't lie that sometimes I do get caught up in those dieting sites, and there have been times when I have starved myself for days after coming across a "pro ana" know, ...
by XshapeshiftX on 25 Oct 16 07:28 PM
Can't seem to stick to a diet
yea im still working on healthier choices that i end up enjoying more than "bad" choices. they exist for everyone, just finding them through trial and error without succumbing to bad habits. ...
by gswizzle on 25 Oct 16 04:08 PM
Why you don't lose weight?
well that's just a load of Horse...what happens after 12 weeks? 12 months 12 years
by spacey48 on 25 Oct 16 03:12 PM
By the way, congrats on the 8kgs, that's awesome!
by gutstogo on 24 Oct 16 09:50 PM
bullet proof coffee
I've been cutting my Carb intake. I don't worry about Calories, Fats, etc....Also, i'm eating as Organic as i can. I'm feeling much better, though it's a little more expensive, it& ...
by michaelwilliams1 on 24 Oct 16 05:31 PM

Member Tip

average member ranking
by member s4r111
Take small helps and once u get used to it, u dont miss eating a small amount also helps so theres no leftovers..
26 Jul 08 for diet Abs Diet