Calorie Counters Wanted

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skinnymom

Joined: Dec 07
Posts: 16

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Posted: 29 Jan 2008, 07:14
Only 27% of Americans are aware of Calorie count of food they eat
----Source: NPD market survey, 2004
Lotus

Joined: Nov 07
Posts: 486

      quote  
Posted: 29 Jan 2008, 07:55
I'm one of them, LOL! Ive been counting for years! I even know approximately how much I ate when I stopped counting for a while(and gained the weight I now have to lose). i would still look at the calorie counts of unhealthy food and eat it anyway because I was depressed! Yikes!Rolling Eyes
Time is an illusion..
Lunchtime, doubly so.
From A Hitchhiker's Guide to the Galaxy by Douglas Adams
trsdos

Joined: Jan 08
Posts: 6

      quote  
Posted: 29 Jan 2008, 08:59
While I eat a rather LowCarb / High Protein diet, I also watch the Type of Fat I eat, and definitly keep my calories at a metobolic deficit



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