started diet

previous topic · next topic
knob

Joined: Jan 08
Posts: 21

      quote  
Posted: 16 Jan 2008, 09:15
Hello everyone!
Just started weight watchers again. In 1976 I lost over 100 pounds but now I have gained it all back. I need some buddies to help me through this, as I now have some heart problems so losing the weigh will really help me health wise besides making me feel better about myself.

Thanks,
Knob
Knob


Let's get racing, towards our ultimate goal!!!

"Around the World in 42 Days" Challenge



Starting Weight:
Week 1:
Week 2:
Week 3
Week 4:
Week 5:
Week 6:
evelyn64

Joined: Jan 08
Posts: 520

      quote  
Posted: 16 Jan 2008, 09:30
Welcome back to the Weight Watchers fold! It is a good place to be.
Congratulations on making the most important step and committing yourself to this journey. It gets tougher as we get older to lose the weight so it's a good thing we get tougher as we get older, too!
Feel free to add me as a buddy if you think we could inspire each other. We have pretty similar weights and goals so we will both be here for the long haul!

IT NEVER GETS EASIER - YOU JUST GET BETTER.



MAGNETLADY

Joined: Feb 07
Posts: 29

      quote  
Posted: 16 Jan 2008, 09:56
Welcome Back...We are here to help you any way we can...I know losing weight and keeping it off is very hard..i had to change some thing's one being..Behavior Modification..Good LuckVery Happy



Forum Search
Advanced forum search



Latest Posts

Building Stamina
why don't you start with brisk walking and forget about the running, it will help you building stamina and getting used to the activities you are indulging in. it's not about the stamina, it's ...
by makayla davis on 04 Dec 16 01:01 AM
drink
I love tea, and I also drink it at night to curb hunger. It helps!
by LightAir on 03 Dec 16 06:55 PM
How my diet is going
What's with the ???
by CammieCo on 03 Dec 16 04:35 PM
Help i am on low carb diet !
Your body gets used to the same routine; whether it's diet or exercise, and excepts it as normal. Change your diet and exercise routine every couple of weeks and it'll help you lose. Switch your ...
by Yourpissingmeoff on 03 Dec 16 04:24 PM
Help for 60-plus women
Yes, use your muscle or you will lose your muscle. Muscle mass is the first to go when humans decide to opt for tv instead of being active - at any age. For women who have had children - muscle mass is ...
by Oliverismoi on 03 Dec 16 01:33 PM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers