started diet

previous topic · next topic

Joined: Jan 08
Posts: 21

Posted: 16 Jan 2008, 09:15
Hello everyone!
Just started weight watchers again. In 1976 I lost over 100 pounds but now I have gained it all back. I need some buddies to help me through this, as I now have some heart problems so losing the weigh will really help me health wise besides making me feel better about myself.


Let's get racing, towards our ultimate goal!!!

"Around the World in 42 Days" Challenge

Starting Weight:
Week 1:
Week 2:
Week 3
Week 4:
Week 5:
Week 6:

Joined: Jan 08
Posts: 520

Posted: 16 Jan 2008, 09:30
Welcome back to the Weight Watchers fold! It is a good place to be.
Congratulations on making the most important step and committing yourself to this journey. It gets tougher as we get older to lose the weight so it's a good thing we get tougher as we get older, too!
Feel free to add me as a buddy if you think we could inspire each other. We have pretty similar weights and goals so we will both be here for the long haul!



Joined: Feb 07
Posts: 29

Posted: 16 Jan 2008, 09:56
Welcome Back...We are here to help you any way we can...I know losing weight and keeping it off is very hard..i had to change some thing's one being..Behavior Modification..Good LuckVery Happy

Forum Search
Advanced forum search

Latest Posts

Hi everyone, hope you are all going well. I am struggling to get started. Keep forgetting to add the food I consume. Does anyone else that problem?
by Curlypatsy on 25 Nov 15 03:51 PM
A few swigs of apple cider vinegar could help keep your blood sugar levels balanced, according to several studies that have shown a link between the two. One study of people with type 2 diabetes who w ...
by EDC1972 on 25 Nov 15 01:31 PM
Chart for daily water intake
Hi! I have been away from Fatsecret for awhile, I 100% love the entire format, the one thing missing is a place to chart my 8 glasses of water per day. I will still be happy Two thoughts #1. I am over ...
by Control on 25 Nov 15 12:10 PM
Change is good
Morning all, I'm new to Fatsecret, how are you all managing? Although im not gaining weight im struggling to lose it. I maintain the same weight.
by Tabetha2015 on 24 Nov 15 11:32 PM
I'm a backslider!
Thank you Phil,and Snowman. that is wonderful encouragement. I plan to do just that. Even though I have been back on the plan for only 2 days, I feel the difference. One thing was my knee felt so much ...
by diehard3 on 24 Nov 15 02:36 PM

Member Tip

average member ranking
by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers