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knob

Joined: Jan 08
Posts: 21

      quote  
Posted: 16 Jan 2008, 09:15
Hello everyone!
Just started weight watchers again. In 1976 I lost over 100 pounds but now I have gained it all back. I need some buddies to help me through this, as I now have some heart problems so losing the weigh will really help me health wise besides making me feel better about myself.

Thanks,
Knob
Knob


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evelyn64

Joined: Jan 08
Posts: 520

      quote  
Posted: 16 Jan 2008, 09:30
Welcome back to the Weight Watchers fold! It is a good place to be.
Congratulations on making the most important step and committing yourself to this journey. It gets tougher as we get older to lose the weight so it's a good thing we get tougher as we get older, too!
Feel free to add me as a buddy if you think we could inspire each other. We have pretty similar weights and goals so we will both be here for the long haul!

IT NEVER GETS EASIER - YOU JUST GET BETTER.



MAGNETLADY

Joined: Feb 07
Posts: 29

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Posted: 16 Jan 2008, 09:56
Welcome Back...We are here to help you any way we can...I know losing weight and keeping it off is very hard..i had to change some thing's one being..Behavior Modification..Good LuckVery Happy



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I'm back - Let's do this all over again :/
Just become religious with counting calories. Surefire way to victory. Good luck. We all fall off, don't beat yourself up. Good luck!
by Diablo360x on 25 Feb 17 10:11 PM
New to Posting
Think you have to make your food diary etc shared/public to other members?
by AKRSAR on 25 Feb 17 05:51 PM
Getting discouraged
Just start following your plan again. Simple as that! Back at it! ;) My Dr. actually advised one cheat day a week within reason!
by paularichardson on 25 Feb 17 03:34 PM
just starting
Hi I just found this site so thought I'd register and give it ago. It will be good for me to track my progress and get some motivation from others-Stay Awesome everyone :d
by STAYAWSOME on 25 Feb 17 02:26 PM
calories
RND ROB you did it great but it is rarely applicable for everyone because of less motivation towards workouts we mostly try managing our weight through diet control so it is gonna be a harmful practice ...
by makayla davis on 25 Feb 17 01:37 AM

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