previous topic · next topic
sassyshash

Joined: Jul 07
Posts: 1

      quote  
Posted: 15 Jan 2008, 08:50
I drink 5-6 cups of hot decaf tea a day. It helps keep me full and also warm on these cold days in Indiana.
MAGNETLADY

Joined: Feb 07
Posts: 29

      quote  
Posted: 15 Jan 2008, 09:37
Hot tea is really good...even for the cold nights in AZ...i love peppermint tea...
bullytrouble

Joined: Jul 07
Posts: 846

      quote  
Posted: 15 Jan 2008, 09:51
I try to drink 1-2 cups of tea (preferably green) a day. I've been drinking green tea since last summer as I really like it sweetened w/a tsp of honey! =D It's great hot in winter to keep the cravings down!!Bad Grin

I have my own personal, vacation weeks for sale in Mexico!! Feel free to email me for more info... $700 for 2adults, 2 children, 7 nights!! =D
cookingitupwithpamela.blogspot.com
BMI = 38.2
start = 44.8
Around the World in 42 Days Challenge: 1 lb
Ride 'Em Challenge: 9 lbs lost
Born To Be Wild Challenge: 8 LBS LOST
luvmyrottie

Joined: Dec 07
Posts: 11

      quote  
Posted: 15 Jan 2008, 13:27
Green tea is wonderful for you to boot! I drink 4-6 mugs a day! It is full of anti oxidants that our bodies need to stay healthy and young! I am going on two years of this habit! According to the book YOU Staying Young, I will live to 120!!!Laughing Have a great day!
"For a trim figure, share your food with the hungry."

From the poem "Time Tested Beauty Tips" by Sam Levenson



Forum Search
Advanced forum search



Latest Posts

Want to start Clean Eating. Help lead me in the right direction please...
You are not going to change yours or there's eating habits overnight, so take baby steps. So without saying anything to them who might resist change just start with simply changing what you buy and ...
by mummydee on 01 Feb 15 03:57 PM
On Diets, Goals, Events, and Deadlines.
I read a book recently that changed a lot of my way of thinking. The book was called 'Confidence' by Tomas Chamorro-Premuzic. (I wish I had the last half of his last name.) It challenged a lot ...
by northernmusician on 01 Feb 15 03:32 PM
Almost to my first goal weight!
Don't worry about the 1 lb........... re set your RDI and continue from there. http://www.calculator.net/calo... congrats on the loss and good on you for continuing.. d
by mummydee on 01 Feb 15 03:23 PM
Bad Day!
Keep on going, we all screw up but the difference is that now we pick ourselves up and keep going , right?!
by greybrooke on 01 Feb 15 02:08 PM
Gaining Weight
My husband was on the heavy weight training, muscle building/gaining weight program. He used to do pre-workout shake and post work out shake plus one at night!
by greybrooke on 01 Feb 15 02:07 PM

Member Tip

average member ranking
by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers