Anyone else feel nauseous?

previous topic · next topic
christines60...

Joined: Dec 07
Posts: 1

      quote  
Posted: 08 Jan 2008, 21:57
I just started the South Beach diet 2 days ago. I've been feeling a bit nauseous - not to the point throwing up, but definitely a bit queasy. I really think it is the diet and not some kind of stomach bug. Anyone had a similar experience?
ImLuuvd

Joined: Oct 07
Posts: 1,157

      quote  
Posted: 08 Jan 2008, 22:08
I'd like to see what others here say. I was very very ill with heart issues when I started this diet so mine wasn't a normal situation. I did not have any feelings like you're mentioning though. Make sure youre drinking your water and let's see what others say. Best wishes to you.
~ImLuuvd
"Nothing taste as good as thin feels"


Janelleas

Joined: Oct 07
Posts: 1,014

      quote  
Posted: 08 Jan 2008, 22:14
Im not sure either. I never had nausea either. I am not sure what you are eating? Are you making sure you don't get hungry? I do know that if you are eating more high fiber foods than you are use to, it can cause nausea until your system adjusts. Sorry, I sure hope you feel better soon!

Refocus Bootcamp Challenge
starting weight 155.8 4 week challenge
sararay

Joined: Sep 07
Posts: 1,688

      quote  
Posted: 08 Jan 2008, 22:39
Some people go through a detox period with low-carb diets. If you continue the diet and it doesn't go away in 2-3 days you might want to see your doctor. Also, with any major change of eating there is a chance you may be eating more of a particular food that you are allergic to that you weren't eating as much of before. That is one of the reasons to keep a food journal.

Take care and I hope you work it out somehow.

Love the food that loves you back.

Take it one day at a time!
-----------------------------------------



Forum Search
Advanced forum search



Latest Posts

Feeling optimistic
Brilliant approach, I think. Long term life habits seems to be key - I've lost 32 lbs since coming here - then get in bad habits, and off I go again - but when I get back to it, modest reductions in ...
by Roblaw2b on 29 May 15 01:48 PM
Addicted to Coffee with creamer every morning!
I switched my creamer to the low fat / low sugar, cut the amount in half and steam it like Starbucks does. There are lots of cheap ways to do this if you don't have a machine - a jar in the microwave ...
by MishSharp on 29 May 15 01:40 PM
Google fit
Google fit
by zacali on 29 May 15 12:43 PM
Body Fat Percentages
I have a Tanita as well. I find the fluctuations frustrating as well, though I can see PMS ramping up lol. Its nice to have it as a reference point but I am only tracking the body fat every other week ...
by nicholaix on 29 May 15 11:45 AM
NutriSystems Diet
Hi - Just thought I would ask if anyone else has tried or is using the NutriSystem diet plan. I decided I had to use this diet to help teach me portion/calorie control as I have not been able to do it ...
by JodyR on 29 May 15 08:30 AM

Member Tip

average member ranking
by member Sharon Caulkins
eat regularly
07 Jun 13 for diet The South Beach Diet