Anyone else feel nauseous?

previous topic · next topic
christines60...

Joined: Dec 07
Posts: 1

      quote  
Posted: 08 Jan 2008, 21:57
I just started the South Beach diet 2 days ago. I've been feeling a bit nauseous - not to the point throwing up, but definitely a bit queasy. I really think it is the diet and not some kind of stomach bug. Anyone had a similar experience?
ImLuuvd

Joined: Oct 07
Posts: 1,157

      quote  
Posted: 08 Jan 2008, 22:08
I'd like to see what others here say. I was very very ill with heart issues when I started this diet so mine wasn't a normal situation. I did not have any feelings like you're mentioning though. Make sure youre drinking your water and let's see what others say. Best wishes to you.
~ImLuuvd
"Nothing taste as good as thin feels"


Janelleas

Joined: Oct 07
Posts: 1,014

      quote  
Posted: 08 Jan 2008, 22:14
Im not sure either. I never had nausea either. I am not sure what you are eating? Are you making sure you don't get hungry? I do know that if you are eating more high fiber foods than you are use to, it can cause nausea until your system adjusts. Sorry, I sure hope you feel better soon!

Refocus Bootcamp Challenge
starting weight 155.8 4 week challenge
sararay

Joined: Sep 07
Posts: 1,688

      quote  
Posted: 08 Jan 2008, 22:39
Some people go through a detox period with low-carb diets. If you continue the diet and it doesn't go away in 2-3 days you might want to see your doctor. Also, with any major change of eating there is a chance you may be eating more of a particular food that you are allergic to that you weren't eating as much of before. That is one of the reasons to keep a food journal.

Take care and I hope you work it out somehow.

Love the food that loves you back.

Take it one day at a time!
-----------------------------------------



Forum Search
Advanced forum search



Latest Posts

socializing and food
It is so hard to socialize and not munch. I fail many times.
by jan-e333 on 16 Dec 17 11:24 AM
The Bariatric diet
Do you have one? There are those who had weight loss surgery
by Evonne Matthews on 16 Dec 17 01:44 AM
Weight loss
I haven`t been this light since November 2013 :)
by rockyboy on 15 Dec 17 05:52 PM
New to fatsecret
On the belly fat question, I found this link which might be a place to start reading. http://www.eatthis.com/types-o... So it tells you that the "belly fat" you are probably talking about ...
by rhills on 15 Dec 17 03:30 PM
Since signing up yesterday
Thanks!!
by Eanor on 15 Dec 17 03:17 PM

Member Tip

average member ranking
by member Sharon Caulkins
eat regularly
07 Jun 13 for diet The South Beach Diet