previous topic · next topic

Joined: Aug 07
Posts: 4

Posted: 04 Jan 2008, 11:35
Anyone out there want to go on a 5lb challenge with me. This mostly for a challege. five pounds in one week. We can start as soon as enough people join on.

Joined: Jan 08
Posts: 1

Posted: 04 Jan 2008, 12:12
Sure I'll join.Cool

Joined: Jan 08
Posts: 5

Posted: 04 Jan 2008, 12:48
I'll join too! I started the diet on Tuesday (with half of the country LOL) - would be great to jump-start! Smile

Joined: Dec 07
Posts: 33

Posted: 04 Jan 2008, 14:01
count me in! I still haven't weighed in, so I guess I'll have to do that
Irish Trish

Joined: Jan 08
Posts: 8

Posted: 07 Jan 2008, 09:34
I would like to join!

Joined: Jan 07
Posts: 95

Posted: 07 Jan 2008, 14:31
I'm in too! Need a jump start to get me going again! Very Happy
Fast food sure is fast. . .at making you fat!

Holiday Survival Challenge... Go Santa's Helpers!!

Joined: Dec 07
Posts: 181

Posted: 07 Jan 2008, 14:44
Count me in! I've been getting frustrated with the small numbers I've had for the past couple of weeks. This will be my jump-start!

Forum Search
Advanced forum search

Latest Posts

I seem to be stalled
Been up and down 3 lbs for last two weeks. Getting discouraged
by Peggymcm on 23 Jul 18 09:30 AM
Atkins Followers
Mjgh06 - be careful with what you are eating. My cholesterol and LDL went to the moon doing Atkins. Yes, you can eat all you want but I would not eat as much high fat as most people do. Check your ...
by Sarah Keith on 23 Jul 18 06:26 AM
Hello...New to the LCHF Group
I've been LCHF/ Keto for about 18 months now. I was very strict the first few months and dropped 30 lbs. I was doing lazy keto after that with limited results. I gave it a renewed commitment this year ...
by USNADad on 23 Jul 18 06:09 AM
July 19 - 22, 2018 blood sugars
7/20= fbs 115; noon 157; 5 pm 176; hs 207 7/21=. 119; 131; 163; 179 7/22= 123; 125; 106; 175 7/23=. 81;
by ginger dog on 22 Jul 18 07:01 PM
Setting my own macro nutrient goals
Is it possible on this site/app to set my own macro goals, as a percentage of calories consumed? I've searched for a way to edit them so the graph is customized to my goals but can't find a way ...
by DoinItNow2018 on 22 Jul 18 03:08 PM

Member Tip

average member ranking
by member SistaBigBones
Drink lots of water. If you can, try drinking the Benefiber packets in your bottled water. It keeps you feeling full which helps during the detox phase and it helps with bloat, belly fat, and energy.
27 Jun 10 for diet Fat Smash Diet