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Coolbreeze

Joined: Dec 07
Posts: 4

Posted: 31 Dec 2007, 11:26
Hi guys,

My occupation is residential maintenance so I am physically active most of the day.
How do I record that in my Exercise Calender?
or I have to do an official aerobic exercise everyday to be inputed?

kat,S

Joined: Jan 08
Posts: 11

Posted: 29 Jan 2008, 17:06
record it under light callistenics, but reduce the time by half, just don't forget to add activity you do at home and after work as well



 
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