Growing Older Gracefully

previous topic · next topic

Joined: Oct 07
Posts: 86

Posted: 22 Nov 2007, 12:10
They just said on the news this morning that one of the ways to growing older gracefully is to lose the weight b/4 you turn 50. The other key thing is to be active. Not necessarily exercise per se but even the little things like walking instead of escalators, parking farther away, etc.

Forum Search
Advanced forum search

Latest Posts

Hello everyone, first I'd like to congratulate you for dedicating the time to invest in your health and fitness! I'm creating a website on health and fitness that I hope to launch this weekend ...
by Jeffy15 on 11 Nov 15 08:47 PM
Don't Wait Until New Years to Get Started
I recently wrote my first ever blog - Don't wait until New Years to Get Started - This blog is meant to help you focus on creating habits that will help you achieve ...
by Jeffy15 on 20 Oct 15 07:27 PM
here's 2 the freakin wknd😊
Just started here and wondering why you are so rude. She was just excited about her great week. Does it really matter where she posts this??
by Windwood on 05 Oct 15 10:30 PM
New to FatSecret, but want to share my own story
congrats, it sounds like you have got this under control!
by fatchick45987 on 04 Oct 15 06:26 PM
Bad Carb Cravings when you are sick
Hey, I know I'm late to the game, this posting is several years old. But I have to say it ... "When someone makes a statement that those who don't drink coke are healthier than someone who ...
by ArticZora on 09 Sep 15 06:51 PM

Member Tip

average member ranking
by member Not2Late
This is a great time to make your own cranwater while they are in season. I get a bag of cranberries for 99 cents here so you are saving bundles; it is however, a little time consuming.
17 Nov 08 for diet Fat Flush Plan