Suitable snack?

previous topic · next topic
Darla

Joined: Oct 07
Posts: 2

      quote  
Posted: 14 Nov 2007, 12:34
I found a yummy little snack at the Bulk Food store... Spicy Plantain Chips. They are deepfried in Canola oil and don't have any sugar! I'm wondering if they would be a suitable replacement for my long lost friend, the potoe chip??
Darla
Darla

Joined: Oct 07
Posts: 2

      quote  
Posted: 14 Nov 2007, 12:35
That's Potatoe Chip! Surprised)
Darla
veggies yuk

Joined: Oct 07
Posts: 1,110

      quote  
Posted: 14 Nov 2007, 12:37
what are the ingredients...that is what you have to look at...if you post them i will look at it...
Work is the curse of the drinking classes
your next action could change the world, so make it a good one
Spherionette

Joined: Nov 07
Posts: 6

      quote  
Posted: 14 Nov 2007, 15:03
I honestly don't see why not...unless there's more than just those ingredients in it. I would read the ingredients because even sugar alcohol is bad for the South Beach Diet. Doubt
skinnysoon!

Joined: Nov 07
Posts: 1

      quote  
Posted: 14 Nov 2007, 16:35
My personal opinion is No Sad - plantain chips are like banana chips, and since the plantain is from the same family as the banana I don't think its an adequate snack if you are trying to stick to the diet.
sararay

Joined: Sep 07
Posts: 1,688

      quote  
Posted: 14 Nov 2007, 16:54
Yea, sorry, I would have to agree with skinnysoon. Plantain is in the same family as a banana. Check the carb content. That is why packaging can be tricky. "No Sugar Added" does not mean low-carb. Dried fruit is quite concentrated in carbs.


Love the food that loves you back.

Take it one day at a time!
-----------------------------------------
sararay

Joined: Sep 07
Posts: 1,688

      quote  
Posted: 15 Nov 2007, 16:19
I was thinking about this post and I thought about a great diet food: Jicama. It is also known as a "Mexican Potato" or a "Chinese Potato". It is really low carb because it is mostly fiber. It has 2.5 net carbs in 1/2 a cup raw, lots less than potatoes. You can eat it raw or fry it like potatoes. It is sweet and crunchy raw, dip it in ranch. You could also slice it thin and fry it, or if you're doing low fat, spray it with cooking spray and bake and salt it. It can also be used instead of water chestnuts in chinese cooking. You can marinate it in lime juice and sprinkle chili powder on it.

Have fun!

Love the food that loves you back.

Take it one day at a time!
-----------------------------------------
blueyedmerle

Joined: Jan 07
Posts: 56

      quote  
Posted: 15 Nov 2007, 16:55
Jicama...what a great idea..make a nice dip out of yogurt and spices...umm or just use salsa!Smile
"If your troubled send your mind out on vacation"
lorik

Joined: Aug 07
Posts: 356

      quote  
Posted: 15 Nov 2007, 17:00
Ok, call me crazy ya'll but what does Jicama look like and is it at the local grocery stores??? It sounds pretty good!Very Happy
Diets are like a jar of jalapenos.... the choices you make today might just burn your butt tomorrow!!!

"I can lose weight and be healthy, exercise to the best of my ability, and get stronger and better at it every time I do it."
blueyedmerle

Joined: Jan 07
Posts: 56

      quote  
Posted: 15 Nov 2007, 17:09
Smile It's round and brown and easy to peel with a vegi peeler. You might find it over by the brocoli or brussel sprouts at you local supermarket.Just ask the produce manager if your store carries it.Smile
"If your troubled send your mind out on vacation"
surrealchere...

Joined: Oct 07
Posts: 53

      quote  
Posted: 15 Nov 2007, 18:05
LOL I read"It's round and brown and easy to peel with a vegi peeler. You might find it over by the broccoli " on another page and said to myself, Jicama!
I thought it was a riddle Laughing
sararay

Joined: Sep 07
Posts: 1,688

      quote  
Posted: 15 Nov 2007, 18:29
It looks like a giant radish. And for those counting calories it is only 45 calories for 1/2 cup. That is insane! So munch away. Oh, and it's pronounced like "hick-ama", LOL.

Love the food that loves you back.

Take it one day at a time!
-----------------------------------------
lorik

Joined: Aug 07
Posts: 356

      quote  
Posted: 15 Nov 2007, 18:34
Thanks guys... I will look for this! See, I knew I learned something new everyday, LOL
Diets are like a jar of jalapenos.... the choices you make today might just burn your butt tomorrow!!!

"I can lose weight and be healthy, exercise to the best of my ability, and get stronger and better at it every time I do it."



Forum Search
Advanced forum search



Latest Posts

A bit frustrated
I agree with jmb3450! I know the bodybuilders like to talk about calories in vs. calories out - but we are all different with our responses to sugar/insulin. Metabolisms differ, too. I do poorly with ...
by HCB on 30 Jun 15 11:57 AM
I Need Help With A Little Of Everything
I have hypothyroid and I don't know what foods could help me drop some pounds. I also want to find an exercise that I could do in a small space. I am visually impaired so going to a gym or trying to ...
by Kathleen Wheatley on 25 Jun 15 01:28 PM
Place for Pics
You can post pix in your journal.
by snezica on 17 Jun 15 03:05 PM
Help with logging food
when you go into your Food diary, over on the right is MY COOKBOOK, you can add a recipe there, you put in how many dinners your recipe makes and then when you add to your diary it divides it up.
by mummydee on 14 Jun 15 08:44 PM
Best tracker
We use "My Fitness Pal app., to track everything. You just link the Fit Bit to the My fitness pal. You can even link it to weight watchers. My family all have the Fit bit trackers You can find them ...
by Evonne Matthews on 14 Jun 15 08:58 AM

Member Tip

average member ranking
by member Sharon Caulkins
eat regularly
07 Jun 13 for diet The South Beach Diet