Hi Everyone!

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Joined: Oct 07
Posts: 11

Posted: 07 Nov 2007, 09:36
So, I've been on here for a bit, but only introducing myself now.

Question: I was seeing a dietitian and she had me logging a food journal based on food portions/servings I intake, not calories. Are there any diets on here that are similar?? Right now I'm having to create my own diet by just punching in as close to what my dietitian recommended... Is Weight Watchers like this?

Can't wait to start utilizing some of the features on this site. And I've only just now discovered I can have 'buddies' on here! Very Happy
Damn me Father... For I must Sin...

Joined: Oct 07
Posts: 22

Posted: 07 Nov 2007, 11:15
Weight watchers has two different diets - You've probably heard of the "Points" program (that's the one Fergie uses) - you have to keep track of the points (caulculate using Calories, Fat & Fiber) of the foods you eat on that one.
The other program is called the "Core" program. You're allowed to eat unlimited amounts of their list of Core foods (Their list only conatains certain vegetables, fruits, starches, meats, etc) and then you also get a weekly "points" allowance to use for foods that aren't on the list.
So... I don't think either of those plans is like what your dietician is recommending, sorry. Good luck!

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Trying this again for the 100th time.
I know how you feel. Been at this since 2011, and only now really starting to see significant results. Cut out junk food, and replaced it with healthier stuff I like. No diets. Real simple. Whooda thunk ...
by Daymon74 on 15 Oct 16 10:57 AM
OK, I'm new here.....
welcome and good luck :)
by Halo Kiwi on 06 Oct 16 07:19 PM
great work on your 15 lbs down, and good luck with your continued weight loss :)
by Halo Kiwi on 05 Oct 16 07:55 PM
I'm a Newbie
Me too..just starting today:)
by LaurallieA on 03 Oct 16 09:16 AM
Newbie alert!
thank you :)
by louiseclarke on 03 Oct 16 03:21 AM