So, I've been on here for a bit, but only introducing myself now.
Question: I was seeing a dietitian and she had me logging a food journal based on food portions/servings I intake, not calories. Are there any diets on here that are similar?? Right now I'm having to create my own diet by just punching in as close to what my dietitian recommended... Is Weight Watchers like this?
Can't wait to start utilizing some of the features on this site. And I've only just now discovered I can have 'buddies' on here!
Damn me Father... For I must Sin...