Hi Everyone!

previous topic · next topic
hamiltontank...

Joined: Oct 07
Posts: 11

      quote  
Posted: 07 Nov 2007, 09:36
So, I've been on here for a bit, but only introducing myself now.

Question: I was seeing a dietitian and she had me logging a food journal based on food portions/servings I intake, not calories. Are there any diets on here that are similar?? Right now I'm having to create my own diet by just punching in as close to what my dietitian recommended... Is Weight Watchers like this?

Can't wait to start utilizing some of the features on this site. And I've only just now discovered I can have 'buddies' on here! Very Happy
Damn me Father... For I must Sin...
xpectin

Joined: Oct 07
Posts: 22

      quote  
Posted: 07 Nov 2007, 11:15
Weight watchers has two different diets - You've probably heard of the "Points" program (that's the one Fergie uses) - you have to keep track of the points (caulculate using Calories, Fat & Fiber) of the foods you eat on that one.
The other program is called the "Core" program. You're allowed to eat unlimited amounts of their list of Core foods (Their list only conatains certain vegetables, fruits, starches, meats, etc) and then you also get a weekly "points" allowance to use for foods that aren't on the list.
So... I don't think either of those plans is like what your dietician is recommending, sorry. Good luck!



Forum Search
Advanced forum search



Latest Posts

Hi
I bet it was delicious. Being that you had a stent placed I would be heeding to the advice of medical professionals in regards to your diet, etc. and not the advice from random folks on FS. They, medical ...
by Engeland on 22 Jul 16 11:32 AM
Hello
It's a nice community - I think you can do great things on your own with help and resources here! Welcome!
by PamH525 on 20 Jul 16 11:11 AM
Hello Everyone!
Welcome! I like this website over the others as I can scan barcodes.
by PGM012197 on 19 Jul 16 05:39 PM
Hello Everyone
@VJ.........Yep, great for a "jump start."
by Engeland on 18 Jul 16 05:48 PM
Introduction and Need Advice
i dont think you should the layout of the page seems pure non legit to me,and the fact its really tryna make u give ur email to them and thats it
by sadforlife on 17 Jul 16 04:39 AM