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Joined: Nov 07
Posts: 1

Posted: 06 Nov 2007, 14:30
Good Afternoon Everyone! I am on day two of the FatSmashDiet and wanted to introduct myself. I have to admit, the first day was really hard craving wise. My little one has a nice stash of Halloween candy and I picked a piece up several times but I never actually ate one. I am enjoying today much more though! I haven't had any cravings and am going to the gym for the second day in a row! I am really excited to be a part of your group. Wish me luck! Razz
Mindy Cherry

Joined: May 07
Posts: 7

Posted: 06 Nov 2007, 20:05
Cool Sounds like you are off to a good start. Welcome aboard and keep up the good work.

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by spacey48 on 24 Sep 18 03:53 PM
if you are changing the way you eat you Are changing your lifestyle good luck
by spacey48 on 24 Sep 18 02:01 PM

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Drink lots of water. If you can, try drinking the Benefiber packets in your bottled water. It keeps you feeling full which helps during the detox phase and it helps with bloat, belly fat, and energy.
27 Jun 10 for diet Fat Smash Diet