What Music ~Do you guys listen to when exercising?

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effie

Joined: Dec 06
Posts: 7

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Posted: 04 Nov 2007, 09:51
what music do you listen to whilst exercising
Pregnant and diet on pause.
Juno

Joined: Aug 07
Posts: 168

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Posted: 04 Nov 2007, 11:46
Punk, Ska, Rock, Metal, anything with an upbeat tempo.

Ska is my favourite, especially Less than Jake and Reel Big Fish.

Or... anything that I want to listen to intently, like a new album, something that I am listening to the lyrics to because it really does stop you looking at the clock.

Saying that, because i have lost my headphones at the moment I have taken to working out my meal plans and their calorie value in my head whilst I exercise.

The math stops me watching the clock and I exercise for longer.

"Orandum est ut sit mens sana in corpore sano." Juvenal, Satire X
Angel_Fire

Joined: Sep 07
Posts: 171

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Posted: 07 Nov 2007, 09:37
I usually listen to the same music that they play in the bars. Tends to help me keep my motivation up. Smile
"Your life is yours alone, rise up and live it" - Richard Rahl, Sword of Truth by Terry Goodkind

"Shoot for the moon, Even if you miss you will land among the stars." - Les Brown
Pking

Joined: Oct 07
Posts: 229

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Posted: 07 Nov 2007, 11:20
I usually do some upbeat Jazz or Christian music. It may sound weird, but I've found that a lot Christian music actually has motivating themes like "don't quit," "you can make it," "hang in there a little longer," etc. Real good stuff to hear when you're exercising and feel like quitting in the middle of it. Cool
"Junk food is one of those phenomenons where it taste good to the tongue, but once it gets in the stomach all hell breaks loose!"
CalorieKille...

Joined: Aug 07
Posts: 128

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Posted: 07 Nov 2007, 12:27
Favorite workout songs for running:

Intensity:
Eminem - Lose Yourself
Pitbull - Feugo
Benny Benassi - Satisfaction (nice and long, great beat)
Beastie Boys - Brass Monkey (for fun)
50 Cent - In Da Club (Lyrical Advisory)
Alien Ant Farm - Smooth Criminal
Digital Underground - The Humpty Dance (Hilarious!)

More Emo Music (for running off yoru worries in the dark):
Coldplay - anything
Ben Folds (Some has a good beat but still thoughtful,
e.g. Annie Waits or Army)
Natalie Merchant - Kind and Generous
Hooverphonic - Mad About You
Shakira - Underneath Your Clothes
Feist - I Feel It All, 1234
Macy Gray - I try

Cool Down:
Chairman's Waltz - Memoirs of a Geisha (Love doing some coolign stretching/yoga postures to this one)
Mazzy Star - Fade Into You
CalorieKiller
Cyn

Joined: Oct 07
Posts: 2

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Posted: 11 Nov 2007, 16:02
I agree with the upbeat music. Rock is my favorite. I've also found that watching an action movie is very stimulating. To see an actor engaged in physical activity like in a "Charlie's Angels" movie is very encouraging. Time slips away.
princessdrop...

Joined: Oct 07
Posts: 74

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Posted: 13 Nov 2007, 06:51
I like Emo music too like:
My Chemical Romance
but i agree that mostly it has got to be up beat, loud, sexy!! i download a lot of
Timbaland
Kanye West
J.Timberlake
even the new B.Spears
MAROON 5 the new album
For long hauls, (ie. walking for 1 hour) i download podcasts of THIS AMERICAN LIFE from Chicago Public Radio and WAIT WAIT DON'T TELL ME - The NPR news quiz - very humorous!

PositivelyFi...

Joined: Oct 07
Posts: 4

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Posted: 13 Nov 2007, 09:20
The Offspring!
gimmmeaspank...

Joined: Dec 07
Posts: 6

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Posted: 02 Dec 2007, 16:03
Techno is great for cardio. It sounds like a person banging his head against the table, sorta like mm-cht mm-cht mm-cht and it's so easy to lose yourself in the mindless repetition.

Then I switch to easy listening stuff when I'm stretching. I can't dance to save my life but it's still nice to pretend I'm a ballerina training to the music I need to dance to.
Shaash

Joined: Dec 07
Posts: 6

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Posted: 23 Dec 2007, 17:46
For the best most high energy workout I only listen to ROCKY music
(as in music from the Rocky movies)
cabawi

Joined: Jul 07
Posts: 75

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Posted: 23 Dec 2007, 18:50
Green Day, baby!

or Aretha--depends on the mood

Pat Benatar works great, also
Need2Bslim

Joined: Dec 07
Posts: 33

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Posted: 02 Jan 2008, 12:49
upbeat is great, but I actually like to either listen to a book on tape or talk radio...I think trying to concentrate on a point that someone else is making keeps my mind off of the fact that I am out of breath and sweating Laughing
Irish Trish

Joined: Jan 08
Posts: 8

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Posted: 02 Jan 2008, 13:27
80'S hair metal, punk, and rockabilly.
Trish
MissBehavior

Joined: Dec 07
Posts: 3

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Posted: 02 Jan 2008, 13:59
ALBUMS

AC/DC - Back In Black

Guns N' Roses - Appetite For Destruction

The Crystal Method - Vegas

Goldfrapp - Supernature

Chemical Brothers - Dig Your Own Hole, Singles '93-'03

SONGS

Push It - Salt N' Pepa (Incredibly motivating)

Sharp Dressed Man - ZZ Top

Starry Eyed Surprise/Sex & Money/Ready Steady Go - DJ Paul Oakenfold

Girls On Film/The Reflex - Duran Duran

Feel Good, Inc. - Gorillaz

Died In Your Arms Tonight - Air Supply

Harder Better Faster Stronger - Daft Punk

Dontcha - Pussycat Dolls

Get Your Walk On - Xzibit

Phenomena - Yeah Yeah Yeahs

Icky Thump/Slowly Turning Into You - White Stripes

Another One Bites the Dust - Queen (Cause dammit, I will NOT bite the dust!)

Very Happy
cleibly

Joined: Jan 08
Posts: 1

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Posted: 30 Jan 2008, 20:56
The soundtracks for the past three seasons of Grey's Anatomy. The music is very upbeat - even makes housework fun.Wink
daduck

Joined: May 08
Posts: 3

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Posted: 15 May 2008, 00:56
Metal or Swing. But never B.Y.O.B. by System of a Down. I was on the elliptical when that came on and it completely messed up my timing. Doubt
It isn't the jeans that make me look fat, it's the ding-dongs, potato chips, cookies, ice cream, ho-ho's, "diet" soda...


When I get a scale, this will move:
lisamac

Joined: Jan 08
Posts: 14

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Posted: 20 May 2008, 22:29
Sorry for the cross post, but since you asked Smile

For all my FatSecret buds! The perfect workout mixtape! http://fatsecret.muxtape.com/

Thanks for all your encouragement and enthusiasm! Enjoy Smile
Lisamac
I'm fat. It's no secret.

Start weight May 5th, 2008: 318
Week 1: 312.6 (-5.4) - 250 minutes of exercise
Week 2: 311 - (-1.6) - 310 minutes of exercise
Week 3: 305.1 - (-5.9) - 338 minutes of exercise
Week 4: 303.8 - (-1.3) - 418 minutes of exercise
Week 5: 300 - (-3.8) - 464 minutes of exercise
Week 6: 299 - (-1) - pretty much no exercise... weak.

Total loss = 19lbs
kimmyj1006

Joined: Oct 07
Posts: 24

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Posted: 17 Jul 2008, 06:27
I listen to contemporary gospel music and disco. Disco lives!
healsdata

Joined: Jul 07
Posts: 528

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Posted: 02 Aug 2008, 08:30
While not technically music, I listen to podcasts while exercising. My current favorites are 4 Feet Running and the Back Seat Producers.

Quote:
"There's no doubt that the Atkins diet will lower your cholesterol, weight and blood pressure and get rid of your diabetes, but then what?" asked Dr. Robert Rosati, the cardiologist who runs The Rice Diet Program Clinic, granddaddy of Durham's diet centers.

I guess there's really no pleasing some people. Laughing (Source: http://bit.ly/ekORk0)
dreamingofan...

Joined: Jun 07
Posts: 9

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Posted: 03 Aug 2008, 17:28
Fergie, janet jackson, pussycat dolls, empowerment songs and songs about being sexy. that's my main drive. so...I start it off with a little Timberlake (bringin sexy back, naturally) and ending with "dontcha" by the pussycat dolls.

a href="http://www.TickerFactory.com/weight-loss/wSYB7eR/">
<img border="0" src="http://tickers.TickerFactory.com/ezt/t/wSYB7eR/weight.png"></a>




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