retaining water

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mommie3

Joined: Oct 07
Posts: 1

      quote  
Posted: 01 Nov 2007, 07:53
Hey everyone, I have been doing pretty good with my food plan. But this morning I have alot of extra fluid. My fingers are so tight, they sort of tingle. I have been drinking water through out the day like I should. I was on the go all day yesterday and probably on my feet more than usual, I suppose that could be it. I just hope that as the day goes on it will go away.
carolann

Joined: Oct 07
Posts: 14

      quote  
Posted: 06 Nov 2007, 12:20
No salt. If you give up salt and sodium completely
that should remedy your situation.


Carol
choth

Joined: Aug 07
Posts: 39

      quote  
Posted: 06 Nov 2007, 12:25
I use that NO Salt product now, you get use to it. Plus I eat a lot of the Healthy Choice dinners that have low sodium, it's helped.
Pat



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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers