skipping meals...

previous topic · next topic
dpax

Joined: Oct 07
Posts: 20

      quote  
Posted: 26 Oct 2007, 13:20
omg im starving i didnt eat breakfast today and lunch seems a century away... its friday so my desk drawer is empty lol... i know im not supposed to skip but it happens... oh and still dont like the new setup... Sad
CheeseHippy

Joined: May 07
Posts: 21

      quote  
Posted: 29 Oct 2007, 09:48
I've been rushing too much and missing too many breakfasts too... I've GOT to work on that. It can't be helping! Confused
Narckeys

Joined: Oct 07
Posts: 4

      quote  
Posted: 29 Oct 2007, 11:55
I have been grabing one of those low carb shakes in the morning. I can drink it on the way to work. Not the best tasting but they fill you up! It may help?! PS They have to be very cold or they taste worse.Laughing
sararay

Joined: Sep 07
Posts: 1,688

      quote  
Posted: 29 Oct 2007, 13:18
I think shakes are the best thing for busy lifestyles, not as good as a meal, but better than skipping a meal. On Atkins you are not supposed to go more than 6 hours without eating. It does not help your metabolism, and slows your weight loss. I drink shakes from time to time when I'm running errands and have to skip lunch. They aren't bad, but I agree they MUST be cold. Very Happy

Love the food that loves you back.

Take it one day at a time!
-----------------------------------------
wds

Joined: Sep 07
Posts: 45

      quote  
Posted: 29 Oct 2007, 13:46
I keep a supply of Atkins Shakes and Atkins Morning Start bars for when I am on the go and don't have time to fix a meal. They have been a lifesaver for me!!!
~*Wendi*~



Forum Search
Advanced forum search



Latest Posts

Completed My 1st. Challenge
Yeah I recently realised that bananas are so high in carbs!! My sister warned me about mangoes. She has done a low carb diet for a year or so and has lost 10kg (22 pounds). So I am limiting the sweeter ...
by Aussie Elise on 26 Aug 16 05:41 AM
Migraine Question
My son takes B3 (Niacin, NOT the Flush free kind) and Pottasium for migrain. Also Tumeric with black pepper
by SheaDlady on 25 Aug 16 09:55 PM
Printing
Hey guys just wondering, does anyone know how to print off your diet clender?
by Reef101 on 25 Aug 16 06:04 AM
Sad
Sometimes it just takes some time for the weight to shift.For your body to recognise that this is a change and it needs to work with it.How long have you been doing this? Good luck
by nettiw on 24 Aug 16 06:18 PM
You Know You Are Overweight When:
When you cant shave your legs above the knee and you think maybe I will just have a face lift ( I am over 50 ) and buy into the pregnancy thing
by kimishoo on 24 Aug 16 03:56 PM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins