Well ... like the old sayin' "If you can't think of anything nice to say, don't say anything at all" lol.... I myself am a lover not a hater, hee hee hee
Diets are like a jar of jalapenos.... the choices you make today might just burn your butt tomorrow!!!
"I can lose weight and be healthy, exercise to the best of my ability, and get stronger and better at it every time I do it."