Lose the cravings!!!

previous topic · next topic
Melinda1958

Joined: Oct 07
Posts: 4

      quote  
Posted: 17 Oct 2007, 12:21
By leveling out those carb spikes you reduce your cravings for all those things that put you on the rollercoaster. This uses the glycemic index in a very simple and easy to use way. Check out my fatsecret page Melinda1958.Idea



Forum Search
Advanced forum search



Latest Posts

Has anyone ever used Garcinia?
Just another scam. It does zip.
by Diablo360x on 15 Aug 16 09:30 AM
close to desired scale
Hi friends, I have been striving for weight management for long and it is not done with yet, but satisfied of my achievements till now because I am getting closer and closer to my desired scale, I never ...
by daisytaylor2405 on 14 Jul 16 02:30 PM
Low calories and controlled carbs diet
welcome and congrats on your first healthier eating plan. You will have more satisfaction; if you eat the fruit raw over juice; more fiber,maybe some less carbs. Now, I need to kick myself; and start ...
by foreverhealthy2 on 08 Jul 16 09:17 AM
Jay Piggin
Way to Go rOwAn303! I have not used a trainer but I has also lost a good amount of weight. From 180 in Sept. 2015 to 132.3 as of today 7/5/2016! That 47.7 lbs. in less than a year. All I did was 1. Cut ...
by Cindy DeMars on 05 Jul 16 11:47 AM
Half way into 2016!
We're halfway into 2016, are you on track to reach your health and fitness goals? Why not give your body a boost with the clean plant based hemp protein powder from Natera. Spend $40 and receive a ...
by Jeffy15 on 04 Jul 16 11:31 AM