Lose the cravings!!!

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Joined: Oct 07
Posts: 4

Posted: 17 Oct 2007, 12:21
By leveling out those carb spikes you reduce your cravings for all those things that put you on the rollercoaster. This uses the glycemic index in a very simple and easy to use way. Check out my fatsecret page Melinda1958.Idea

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Clean Eating
I sent you a private message let's chat and I can give you the details. I am stil using this program and I love it. I am now down 2 pant sizes and lost 22lbs. I have so much energy now. Life changing! ...
by Lisa Faucette on 04 Oct 15 09:07 PM
Read the label. Some of that stuff is dang dangerous!
by wholefoodnut on 04 Oct 15 06:58 PM
Join my challenge and JUMPSTART back in!
40 day JUMPSTART Challenge The challenge is simple. 1. Exercise 1 hour each day. Your choice! 2. Eat Clean - 1 cheat meal a week! starts in: a day duration: 6 weeks day 1: Monday 05 Oct 15
by jmf2015 on 04 Oct 15 09:28 AM
i got so fed up i went on you tube and tried a hypnotism video, dont get me wrong im no fool and i did it a bit tongue in cheek , had nothing to lose but fat and im obese, and its free of course, but on ...
by cashqueen on 25 Sep 15 04:35 AM
keto dieting
By following low carb high fat diet ( almost keto ) I lost 15 kg since June 20. Although I was unable to control what I'm eating due to the circumstances I'm quite happy with the achievements. ...
by borisbrcic on 21 Aug 15 07:16 PM