Need Advice on Switching Plans

previous topic · next topic

Joined: Aug 07
Posts: 5

Posted: 05 Oct 2007, 13:55
I'm 6 weeks in & have been progressing on Plan 2. Today the counselor tells me that it is time to change to Plan 1 which makes me nervous since Plan 2 has been working and also Plan 1 seems to have much less food - yikes! Plan 2 is: 2.5p 3v 2f 3s 2d 2f & 2 bars and Plan 1 is only: 2p 2v 2f 2s 1d 1f & 2 bars. So they want me to give up 1/2 a protein, 1 veg, 1 starch, 1 dairy & 1 fat. Logically that does not even seem like enough food for all day. Further, I almost never get my 2nd bar in as I don't really like them very much in fact there is only 1 flavor I ever get. Anyone have suggestions on what they would do?? Thanks!

Joined: Apr 07
Posts: 108

Posted: 08 Oct 2007, 13:04
If it is working and you are not plateauing, why are they changing it? I so don't understand our center. Talk to "S" about this. I don't think they have a clue half the time. I am really thinking I should eat much less food than they give me. I am nowhere near the amount I should be losing per week (2 pounds....more like a pound a week. I think they just want to get your money mostly.(Can you blame them?)..........I am happy that I have made more progress with this than I did when I tried dieting on my own. I am still well ahead. It has taken me 9 months to lose what I previously lost in one year.......
altoannie Very Happy
Fired Up Friends!!!

Joined: Aug 07
Posts: 5

Posted: 08 Oct 2007, 16:39
They said that they want to make the change now to get "ahead" of the plateau that will definitely come - yeah, very encouraging of her right! Rolling Eyes Well, I'm going to WI tomorrow and see what happens, I did not change yet, I stayed with my Plan 2. I do want to try to see "S" and tell her that if "WE" decide to move forward with changing to Plan 1 then I want to know what my portions would be if I was not doing the bars. Looking at how little you get to eat on Plan 1 with doing the bars I would rather have more real food and skip them since I feel like I have to force them down. Thanks much for the advice Very Happy


Joined: May 07
Posts: 57

Posted: 09 Oct 2007, 12:04
When I originally started this program I started on what was referred to gold. On that plan you ate 2 proteins, 3 veggies, 3 fruits, 2 starches, 1 dairy, 1 fat and 2 lites. The amount of protein was sufficient as well as the other food. Your current weight was what I started at. I don't know what plan 1 looks like, but if you choose to not do the lites, you should get more food. Do what's best for you and your body. If anything you'll switch if you need too.

Forum Search
Advanced forum search

Latest Posts

Sugar actually MORE addicting than cocaine and heroine...
You know.. I wonder if anyone has tried to treat an addictive drug addiction with sugar and then wean off the sugar. I'm sure there'd be some big drawbacks to it, but just a random thought.
by Timg2500 on 28 Oct 16 07:07 AM
Why you don't lose weight?
felipema wrote: That's should eat really healthy...I’m on 16%...Not saying that a calorie deficit is not important...what I’m train to say is that you should not think in eat less ca ...
by spacey48 on 28 Oct 16 03:56 AM
Can't seem to stick to a diet
I have to take the bus to get to my physical therapy (I don't have a car and the subway doesn't go anywhere near the building) and the stop is positioned right in front of a bakery. People going ...
by HealthyMeGoal on 27 Oct 16 04:50 AM
break down recipes
oh great, did not see that ..thanks
by slemo58 on 26 Oct 16 06:18 PM
By the way, congrats on the 8kgs, that's awesome!
by gutstogo on 24 Oct 16 09:50 PM

Member Tip

average member ranking
by member jojo36
Don't spend the money - do it youself if you can get ahold of the diet plan.
31 May 10 for diet LA Weight Loss