Need Advice on Switching Plans

previous topic · next topic
danadoit

Joined: Aug 07
Posts: 5

      quote  
Posted: 05 Oct 2007, 13:55
I'm 6 weeks in & have been progressing on Plan 2. Today the counselor tells me that it is time to change to Plan 1 which makes me nervous since Plan 2 has been working and also Plan 1 seems to have much less food - yikes! Plan 2 is: 2.5p 3v 2f 3s 2d 2f & 2 bars and Plan 1 is only: 2p 2v 2f 2s 1d 1f & 2 bars. So they want me to give up 1/2 a protein, 1 veg, 1 starch, 1 dairy & 1 fat. Logically that does not even seem like enough food for all day. Further, I almost never get my 2nd bar in as I don't really like them very much in fact there is only 1 flavor I ever get. Anyone have suggestions on what they would do?? Thanks!
altoannie

Joined: Apr 07
Posts: 108

      quote  
Posted: 08 Oct 2007, 13:04
If it is working and you are not plateauing, why are they changing it? I so don't understand our center. Talk to "S" about this. I don't think they have a clue half the time. I am really thinking I should eat much less food than they give me. I am nowhere near the amount I should be losing per week (2 pounds....more like a pound a week. I think they just want to get your money mostly.(Can you blame them?)..........I am happy that I have made more progress with this than I did when I tried dieting on my own. I am still well ahead. It has taken me 9 months to lose what I previously lost in one year.......
altoannie Very Happy
Fired Up Friends!!!
danadoit

Joined: Aug 07
Posts: 5

      quote  
Posted: 08 Oct 2007, 16:39
They said that they want to make the change now to get "ahead" of the plateau that will definitely come - yeah, very encouraging of her right! Rolling Eyes Well, I'm going to WI tomorrow and see what happens, I did not change yet, I stayed with my Plan 2. I do want to try to see "S" and tell her that if "WE" decide to move forward with changing to Plan 1 then I want to know what my portions would be if I was not doing the bars. Looking at how little you get to eat on Plan 1 with doing the bars I would rather have more real food and skip them since I feel like I have to force them down. Thanks much for the advice Very Happy

love4life

Joined: May 07
Posts: 57

      quote  
Posted: 09 Oct 2007, 12:04
When I originally started this program I started on what was referred to gold. On that plan you ate 2 proteins, 3 veggies, 3 fruits, 2 starches, 1 dairy, 1 fat and 2 lites. The amount of protein was sufficient as well as the other food. Your current weight was what I started at. I don't know what plan 1 looks like, but if you choose to not do the lites, you should get more food. Do what's best for you and your body. If anything you'll switch if you need too.



Forum Search
Advanced forum search



Latest Posts

Happy Birthday
Today is my Birthday. I gifted myself 1.7 kgs of lost fat. I have a beach trip in 45 days from now and I really want to look, feel and be thinner by then. Need to loose ~10 kgs. Any idea if controlled ...
by Cabmate on 01 Aug 14 12:52 AM
today is my birthday!!!!!!!!!!
Happy Birthday from South Africa
by anarakh on 31 Jul 14 11:48 PM
Bowel Movements
I have always been that way. I only get relief every 3-5 days and it still doesn't seem to be enough. I have IBS but have never had thyroid checked. I want to but completely petrified of needles. If ...
by beware5289 on 31 Jul 14 07:53 PM
All the "magic pills"
Thanks everyone, quite funny. And yes, I did try those fat blockers once some time ago. While I may have blocked some fat, the side effects were disastrous. My friends would no longer sit near me, wri ...
by Glaun on 31 Jul 14 05:31 PM
Having a go Joe!
Keep it steady, its best if you take your time and your body gets use to it, anything more and its over the top, you wont want to stick to it and you wont be use to it. let the body adjust to the diff ...
by andycross69 on 31 Jul 14 04:28 PM

Member Tip

average member ranking
by member jojo36
Don't spend the money - do it youself if you can get ahold of the diet plan.
31 May 10 for diet LA Weight Loss