5 Habits of Successful Dieters

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Leigh W.

Joined: Jun 07
Posts: 22

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Posted: 02 Oct 2007, 14:09
http://www.msnbc.msn.com/id/21090986/



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How fast is too fast?
I guess this isn't the helpful community I was hoping for. My weight seems to have stabilized anyway, so I guess I'll just use the site to record my numbers.
by michaelltaylor on 24 Jul 17 10:06 PM
Back on track
Had a wonderful time last week with granddaughter visiting. Got off track (less exercising and ate at odd hours with more sweets and breads than usual). Glad I didn't gain more than I did. Back to ...
by Fran Boggs on 24 Jul 17 06:26 PM
How many of you are concerned about GMO's??
I think it is most likely doing what poison's are intended to do. Pesticides are killing our cells, killing and destroying our very genes. Modified foods are doing just that, I believe they are ...
by speh on 24 Jul 17 03:47 PM
Energy can never be created or destroyed???
because it is not nutrient dense food that your body is able to as nutrition.
by wholefoodnut on 23 Jul 17 07:43 PM
Exercise Ideas for the Disabled
Chair exercises work well for me, although I have to be careful not to do them every day or it creates more problems with pain and stiffness. I also do some leg lifts and arm exercises while lying on the ...
by GopherIt2 on 23 Jul 17 01:38 PM

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by member MrsSki
My weight was constant 3 - 4 weeks straight and my Jenny Counselor suggested that I flip-flop my day - Eat my Jenny Dinner for Breakfast and my Breakfast for Dinner. It was strange at first, but I was ...
08 Dec 11 for diet Jenny Craig