previous topic · next topic
iluvcranwate...

Joined: Aug 07
Posts: 4

      quote  
Posted: 08 Aug 2007, 20:51
pre-cooked sausage is like the EASIEST thing to whip up when i am starving. but is it okay for phase 1?? i dont get the highly processed supermarket type. i buy the trader joe's brand that lists all the ingredients...typically it is just chicken, turkey, some sort of seasoning like cilantro or basil, lemon juice, and an all natural pork casing. does anyone think this goes against the allowed foods for phase 1????
cheerupgrump

Joined: Jul 07
Posts: 29

      quote  
Posted: 10 Aug 2007, 07:34
Well I dont think the book says anything in particular about sausage as long as it is not pork - I eat them in the morning too - the low fat type so I hope it is okay Of course I have not lost any weight in weeks so maybe its the sausages!!!
mamaX4

Joined: Mar 07
Posts: 5

      quote  
Posted: 10 Aug 2007, 09:37
I'm on South Beach, and I don't know all the rules for Fat Flush, but I've lost nearly 30 lbs, and have eaten sausage all along. I get my store's made-in-store bulk, which comes in several varieties. I just drain very carefully and even blot the finished product to remove the most fat. I always kind of felt like it was cheating, but that just made it taste better, and it never impacted my loss. Good luck!
iluvcranwate...

Joined: Aug 07
Posts: 4

      quote  
Posted: 10 Aug 2007, 13:26
thanks for answering...i feel like it is cheating too, but not really. i make sure i only get chicken or turkey sausage, and if the casing is pork (like most of them are) i just remove it before i cook/eat it. yay, i'm glad people agree haha...i would probably die without them.



Forum Search
Advanced forum search



Latest Posts

Seeking friends
Me too. I study at the college, but still don't have friends there. I'm getting bored to spend all the time for the learning with no fun. I like playing chess, mmo games and guitar playing
by Edkatz on 18 Dec 17 09:40 AM
The Bariatric diet
Before surgery please try this: https://goo.gl/bkqhJX
by multitalentedjones on 17 Dec 17 06:02 PM
socializing and food
It is so hard to socialize and not munch. I fail many times.
by jan-e333 on 16 Dec 17 11:24 AM
Weight loss
I haven`t been this light since November 2013 :)
by rockyboy on 15 Dec 17 05:52 PM
New to fatsecret
On the belly fat question, I found this link which might be a place to start reading. http://www.eatthis.com/types-o... So it tells you that the "belly fat" you are probably talking about ...
by rhills on 15 Dec 17 03:30 PM

Member Tip

average member ranking
by member Not2Late
This is a great time to make your own cranwater while they are in season. I get a bag of cranberries for 99 cents here so you are saving bundles; it is however, a little time consuming.
17 Nov 08 for diet Fat Flush Plan