previous topic · next topic
iluvcranwate...

Joined: Aug 07
Posts: 4

      quote  
Posted: 08 Aug 2007, 20:51
pre-cooked sausage is like the EASIEST thing to whip up when i am starving. but is it okay for phase 1?? i dont get the highly processed supermarket type. i buy the trader joe's brand that lists all the ingredients...typically it is just chicken, turkey, some sort of seasoning like cilantro or basil, lemon juice, and an all natural pork casing. does anyone think this goes against the allowed foods for phase 1????
cheerupgrump

Joined: Jul 07
Posts: 29

      quote  
Posted: 10 Aug 2007, 07:34
Well I dont think the book says anything in particular about sausage as long as it is not pork - I eat them in the morning too - the low fat type so I hope it is okay Of course I have not lost any weight in weeks so maybe its the sausages!!!
mamaX4

Joined: Mar 07
Posts: 5

      quote  
Posted: 10 Aug 2007, 09:37
I'm on South Beach, and I don't know all the rules for Fat Flush, but I've lost nearly 30 lbs, and have eaten sausage all along. I get my store's made-in-store bulk, which comes in several varieties. I just drain very carefully and even blot the finished product to remove the most fat. I always kind of felt like it was cheating, but that just made it taste better, and it never impacted my loss. Good luck!
iluvcranwate...

Joined: Aug 07
Posts: 4

      quote  
Posted: 10 Aug 2007, 13:26
thanks for answering...i feel like it is cheating too, but not really. i make sure i only get chicken or turkey sausage, and if the casing is pork (like most of them are) i just remove it before i cook/eat it. yay, i'm glad people agree haha...i would probably die without them.



Forum Search
Advanced forum search



Latest Posts

Adding Food Items
I know it can be done on the website
by abbadabba on 23 May 18 05:39 PM
Type 2 Diabetes
to get into ketosis most people need to be below 20 net carbs and not too much protein, high fat is the name of the game. if you are serious about doing a true keto diet you need to go to one of the many ...
by baskington on 23 May 18 04:11 PM
Prediabetic
Lowering carbs will reverse T2 diabetes in 3 months
by jasonmiller1 on 23 May 18 03:52 PM
Fruit Doesn’t ripen Any More, What’s Changed?
That is so true.
by SMK2016 on 23 May 18 02:35 PM
Going on a cruise while dieting
Last week I went on a cruise. This has been planned for over a year. Well, of course, I decide to start a diet 2 weeks before I am to leave. I was down 4.5 lbs before I left. I tried, I really did but ...
by pumpkin456 on 23 May 18 09:54 AM

Member Tip

average member ranking
by member Not2Late
This is a great time to make your own cranwater while they are in season. I get a bag of cranberries for 99 cents here so you are saving bundles; it is however, a little time consuming.
17 Nov 08 for diet Fat Flush Plan