Water mix-ins

previous topic · next topic
dshooch44

Joined: May 07
Posts: 3

      quote  
Posted: 04 Jun 2007, 20:45
I don't really like the taste of plain water so I normally add the Crystal Light packs to my bottled water. They are sugar free and don't appear to have anything in them. I assume these are okay to use. Does anyone know any reason NOT to use these?
reeneejune

Joined: Jan 07
Posts: 95

      quote  
Posted: 04 Jun 2007, 22:36
crystal light is sugar free, so go for it.

Another good mix in that also helps curb appetite is the Dexatrim Max2O tablets. You dissolve 1-2 in a regular size bottle of water and they come in lemon, berry, orange, and strawberry-kiwi flavors. I've tried the lemon and the berry, and I prefer only using one, though they recommend 2. It really helps when I have a late night snack craving and I know it's too late for me to eat.
Fast food sure is fast. . .at making you fat!

Holiday Survival Challenge... Go Santa's Helpers!!
jo247

Joined: Mar 07
Posts: 19

      quote  
Posted: 05 Jun 2007, 06:21
Hi...guess what...the more you add into the water, the more cravings spring up. Try pure lemon or lime if you have to add anything to get enough water into your systemSmile Think about your car...what makes it go? PREMIUM gas is the best... Just monitor your cravings, and think back to what you ate or drank that caused the craving... cravings are what leads to cheating! Enjoy the real stuffSmile)



Forum Search
Advanced forum search



Latest Posts

talk to u in a while
Wishing you a speedy recovery! We look forward to your return :)
by VeggieJunkie on 26 Mar 17 08:15 AM
Breaking a habit or creating a new one?
Terrapin12, thanks! I will check out both books. I would describe myself as optimistic, but then have to admit that it doesn't take much for me to be plagued with worry, often about things I can ...
by mariezzz on 25 Mar 17 10:59 AM
Macros
At first glance I read OP's post as: "Is there a way to track yours macaroons on this program". I was like LOL then ROLF after discovering my error. Symptoms of being on a VLCD. Guess ...
by jazzbot on 25 Mar 17 10:20 AM
Adding new food
My iPhone crashed when I add a new food so I have to use my computer. Go to add food to breakfast, lunch, so on, and when the search does not find what you are looking for there is a small +Add New Food ...
by mindlyly on 25 Mar 17 10:18 AM
Vegetarian, gluten free oat free and dairy free
I am not vegetarian but I live with people who have celiac (cannot have gluten) and those with dairy allergies. One of the most common things those who are trying to weight are told when they are going ...
by Wellness5 on 25 Mar 17 07:33 AM

Member Tip

average member ranking
by member Sharon Caulkins
eat regularly
07 Jun 13 for diet The South Beach Diet