Water mix-ins

previous topic · next topic
dshooch44

Joined: May 07
Posts: 3

      quote  
Posted: 04 Jun 2007, 20:45
I don't really like the taste of plain water so I normally add the Crystal Light packs to my bottled water. They are sugar free and don't appear to have anything in them. I assume these are okay to use. Does anyone know any reason NOT to use these?
reeneejune

Joined: Jan 07
Posts: 95

      quote  
Posted: 04 Jun 2007, 22:36
crystal light is sugar free, so go for it.

Another good mix in that also helps curb appetite is the Dexatrim Max2O tablets. You dissolve 1-2 in a regular size bottle of water and they come in lemon, berry, orange, and strawberry-kiwi flavors. I've tried the lemon and the berry, and I prefer only using one, though they recommend 2. It really helps when I have a late night snack craving and I know it's too late for me to eat.
Fast food sure is fast. . .at making you fat!

Holiday Survival Challenge... Go Santa's Helpers!!
jo247

Joined: Mar 07
Posts: 19

      quote  
Posted: 05 Jun 2007, 06:21
Hi...guess what...the more you add into the water, the more cravings spring up. Try pure lemon or lime if you have to add anything to get enough water into your systemSmile Think about your car...what makes it go? PREMIUM gas is the best... Just monitor your cravings, and think back to what you ate or drank that caused the craving... cravings are what leads to cheating! Enjoy the real stuffSmile)



Forum Search
Advanced forum search



Latest Posts

Prediabetic
SoCalPam wrote: I don't truly know if I'm pre-diabetic or not. ... My blood registers at 85 with his gadget but the doc said my blood tests showed pre-diabetes. I'm overweight anyway, so I ...
by Miraculum on 27 May 18 06:57 PM
Artificial Sweeteners
I'm curious to know which artificial sweeteners work best. I've avoided them for years because I felt that "artificial" was bad and "real" (sugar) was better, but now my body ...
by SoCalPam on 27 May 18 06:23 PM
Hi
Hi, SoCalPam! I've been doing the LCHF/(not quite) keto diet since May 6th and I recommend it. Besides losing weight and a bit of waist and bust circumference, I've noticed a huge drop in arth ...
by Miraculum on 27 May 18 06:14 PM
Fresh Start
Hi, Soultimelady! Welcome! I noticed your initial post to the "Community" thread but didn't feel much "community" there. I hope people have since responded more. I just started ...
by Miraculum on 27 May 18 04:21 PM
community support
soultimelady wrote: When I signed up with this site I was hoping to gain some support and encouragement, I don't see a lot of community support in posts. Not sure if I found the right group for me. ...
by diana_wills on 27 May 18 09:44 AM

Member Tip

average member ranking
by member Sharon Caulkins
eat regularly
07 Jun 13 for diet The South Beach Diet