Water mix-ins

previous topic · next topic
dshooch44

Joined: May 07
Posts: 3

      quote  
Posted: 04 Jun 2007, 20:45
I don't really like the taste of plain water so I normally add the Crystal Light packs to my bottled water. They are sugar free and don't appear to have anything in them. I assume these are okay to use. Does anyone know any reason NOT to use these?
reeneejune

Joined: Jan 07
Posts: 95

      quote  
Posted: 04 Jun 2007, 22:36
crystal light is sugar free, so go for it.

Another good mix in that also helps curb appetite is the Dexatrim Max2O tablets. You dissolve 1-2 in a regular size bottle of water and they come in lemon, berry, orange, and strawberry-kiwi flavors. I've tried the lemon and the berry, and I prefer only using one, though they recommend 2. It really helps when I have a late night snack craving and I know it's too late for me to eat.
Fast food sure is fast. . .at making you fat!

Holiday Survival Challenge... Go Santa's Helpers!!
jo247

Joined: Mar 07
Posts: 19

      quote  
Posted: 05 Jun 2007, 06:21
Hi...guess what...the more you add into the water, the more cravings spring up. Try pure lemon or lime if you have to add anything to get enough water into your systemSmile Think about your car...what makes it go? PREMIUM gas is the best... Just monitor your cravings, and think back to what you ate or drank that caused the craving... cravings are what leads to cheating! Enjoy the real stuffSmile)



Forum Search
Advanced forum search



Latest Posts

WHY THE SCALES LIE
Another example of why the scales don't tell the true story. I am in the hospital right now because of artirial fibrilation. 180 bpm. ( never got to that at the gym::shock: ! I am drinking at ...
by mummydee on 02 May 15 06:14 PM
So you think you're eating PALEO do you?
I have to show this to my husband, he will agree completely and he made me realize it, it´s impossible to live paleo lifestyle. those cavemen were hunting, eating what grew on the ground and fruits ...
by noreenjrp31 on 02 May 15 02:38 PM
waistline
I have lost well over a year though untoned..I am 9 pounds from goal weight losing 1-2 pounds per week..However I have only lost 4 inches at waist in a year and am very protruding in stomach and wai ...
by sandykessler on 02 May 15 02:33 AM
Mayo and Ranch and Dip Replacement!
Trader Joe's has a few yogurt dips that are really good too. A guacamole dip, spinach and kale dip and some sort of jalepeno yogurt dip. I use veggies to dip to so low in calories, good for you, ...
by mrspackrat on 01 May 15 10:38 AM
RDI, should I always hit 100%
I also think that FS is high in the recommended RDI. I set mine at 1400, but aim for lower. I've lost consuming around that as long as I'm getting exercise in as well. With time you also learn ...
by mars2kids on 01 May 15 09:05 AM

Member Tip

average member ranking
by member Sharon Caulkins
eat regularly
07 Jun 13 for diet The South Beach Diet