Need a Fat Smash buddy (s) who are in Phase 1

previous topic · next topic
Yoyo

Joined: Sep 06
Posts: 13

      quote  
Posted: 29 May 2007, 19:16
Anyone out there starting Fat Smash and looking for a buddy to help stay on track??
maybe i'm just bloated?
dvnebeauty

Joined: May 07
Posts: 4

      quote  
Posted: 29 May 2007, 23:32
Sure why not? That would be cool. A couple of my friends are doing it with me, including an ex. Adding more people is always fun!! Count me in!

InChristAlon...

Joined: May 07
Posts: 5

      quote  
Posted: 30 May 2007, 12:35
I'll be your buddy if you want. I started Phase I today. Smile
chiahead71

Joined: May 07
Posts: 1

      quote  
Posted: 30 May 2007, 13:03
I actually started the diet over the weekend, but joined the site a couple of weeks ago. It would be an honor to be buddies.. I need all the help I can get. Thanks!
Yoyo

Joined: Sep 06
Posts: 13

      quote  
Posted: 30 May 2007, 22:29
Great - how is everybody doing?
maybe i'm just bloated?
anp83

Joined: May 07
Posts: 1

      quote  
Posted: 31 May 2007, 03:12
Hello I'm starting today along with my husband. I'm tired of being the fat one in my family and out of my friends. Everyone has either lost weight by eating nothing, or had surgery. I don't want to do neither of the two so I'm here as a final resort to end this battle I have been fighting for 5 years now.

I would love to buddy up with anyone to make this journey a little bit easier.
Yoyo

Joined: Sep 06
Posts: 13

      quote  
Posted: 31 May 2007, 06:43
Look forward to helping you along. I'm up to day 5 - early days still. I feel like I've been trying to meet my goal weight since the birth of my 2nd child who is now 4.5 years and have never quite got there - hence the name yoyo. Good luck!
maybe i'm just bloated?
shaeinmissou...

Joined: Apr 07
Posts: 4

      quote  
Posted: 03 Jun 2007, 14:26
I just started phase 1 for the second time today. I lost a total of 23.4 lbs so far but put back on 5 over the holiday weekend and a few days after so I am back to a detox phase trying to lose the weight. I am down 2 of the 5lbs i put back on so maybe this detox will fix me Smile. Have a smashing day smashers



Forum Search
Advanced forum search



Latest Posts

Sweet tooth
Anything without refined sugar. Such as fresh squeezed OJ, or no sugar added grapefruit juice. Refined sugar only intensifies the sugar craving, ie"sweet tooth"
by Glaun on 24 Oct 14 04:08 PM
Buddies!
I need a buddy 2. I am 72 years old today and I decided to give myself a gift of life. Been fat all my life. Tried everything. Now I need to get serious,
by iamsol8 on 23 Oct 14 06:01 PM
Def new to this.....
Definitely lots of tools and support. Welcome
by wholefoodnut on 19 Oct 14 09:21 AM
Looking for some Spirit Spotters
Keep strong, allow yourself room to move. By this I mean dont set yourself goals that are hard to sustain, I started slow and I think the strength to build up has come with me not making it too hard to ...
by AKRSAR on 15 Oct 14 07:50 PM
Need Friends
Sure buddy. Lets get started. Where are you from?
by Cabmate on 09 Oct 14 09:16 PM

Member Tip

average member ranking
by member SistaBigBones
Drink lots of water. If you can, try drinking the Benefiber packets in your bottled water. It keeps you feeling full which helps during the detox phase and it helps with bloat, belly fat, and energy.
27 Jun 10 for diet Fat Smash Diet