PHASE 1 Foods

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chocolate1nc...

Joined: Apr 07
Posts: 1

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Posted: 24 May 2007, 10:03
I just started over with phase one I'm on day three can someone tell me a list of foods that you can have on phase 1.



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Drink lots of water. If you can, try drinking the Benefiber packets in your bottled water. It keeps you feeling full which helps during the detox phase and it helps with bloat, belly fat, and energy.
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