need help getting started

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chuckslady

Joined: May 07
Posts: 1

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Posted: 16 May 2007, 01:11
i am getting started on the gi diet and caould use any help you can give me. i am a type 2 diabetic who wants to get off meds. and i want to be around for a long time to terrorize my daughter and grandkids. any info would be helpful. thanks andra
cherbe

Joined: Jul 07
Posts: 1

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Posted: 21 Jul 2007, 12:19
I would like to encourage you to stay with the program...it works wonder when followed. You will notice your clothes getting looser. I have followed the G.I and when I do am successful. I am new to this fatsceret and need a buddy also. so do hang in there....Cherbe
annietonie

Joined: Jul 07
Posts: 1

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Posted: 28 Jul 2007, 07:33
I just signed up in the last two days. So, I need a lot of help. I don't just want to lose weight, I want to be healthier. I hope this diet will help any imbalances in my system that hamper weight loss, since I no longer take estrogen. But I have low blood sugar, so I feel it should help. I do need encouragement and help.
Thanks, Annie
canadiangirl...

Joined: Aug 07
Posts: 1

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Posted: 01 Aug 2007, 13:30
I just started the family GI diet on Sunday. We all have to lose weight and we are all aware of it. I have never dieted before because I was afraid of the message I might be sending to my kids, but I think this is a sensible solution. It is not really dieting, it is eating right and getting healthier, which will lead to weight reduction. So far everyone seems to really enjoy the change. I hope we can keep it up!
helen-uk

Joined: Aug 07
Posts: 5

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Posted: 13 Aug 2007, 17:56
Another newbie here!

I too want the healthier eating aspect, not just the weight loss.
Angel_Fire

Joined: Sep 07
Posts: 171

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Posted: 19 Sep 2007, 15:36
Hey I just signed up too! Have been doing the GI diet for 2 days!!
"Your life is yours alone, rise up and live it" - Richard Rahl, Sword of Truth by Terry Goodkind

"Shoot for the moon, Even if you miss you will land among the stars." - Les Brown
sweetypie83

Joined: Sep 07
Posts: 23

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Posted: 01 Oct 2007, 13:57
me too!!my goals are to have this cute lil outfir for my husband (wink wink nudge nudge, Christmas gift) but there is no way in heck that i'm going to get one at my present weight. i'm shooting for about 12 Lbs a week, so just short of sweing my mouth shut and having a rabid cheetah chasing me all over to burn off the weight, i'm going to need a lot of support. i want to be 190 by christmas. i'm 315 now. i know that when i'm enjoying something and seeing my progress that i loose the weight a ton faster and when i have help by support that it helps too. so please if anyone has any advise or cheers of "common you can do it, you arn't a michelin tire guy(girl) mascot" that will really help me to strive more, and hit my goal! Thanks all!

Hannah

this is the outfit...

Hoping to loose weight and keep it off this time!!



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Well, here goes...........
Wow well done, 3 weeks must feel like you got into a rhythm 😀 yes trying to resist the temptations and embrace the healthy alternatives. Also need to get bike fixed again!
by abigailhowlett on 28 May 15 02:50 AM
First day - so far so good
Welcome and good luck :)
by howzat4u on 18 May 15 01:40 PM
I think I need a buddy!!!
Hi everyone, I need a buddy !!! Starting on Monday, 87 kg set my goal on 70kg to start with. Great site, still finding my way around it using weekend to practice and record meals etc. Starting a ch ...
by Milonoodle on 02 May 15 07:56 AM
low carb eating
Looking for buddy to walk this road with!
by audreybanks on 29 Apr 15 10:34 AM
Looking for new buddies :)
The original post is from 2012 T8267, but if you need a buddy i'm sure many here will respond and 'buddy' you. Good luck
by mummydee on 20 Apr 15 04:26 PM

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