Check out hip hop abs

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chinaeure

Joined: Apr 07
Posts: 29

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Posted: 07 May 2007, 10:37
i did my first workout with hip hop abds this morning & I love it. If you like to dance & like hip hop & pop music then you will love this workout routine. The first workout in the series is called fat burning cardio. The workout is 30 minutes long but once you pop in the dvd & start grooving to the music before you know it you are done. This routine gives you a great workot. And don't worry if you aren't a great dancer it teaches you dance moves that you can take anywhere & do & it doesn't look like yu are excersing. I will keep people posted when I go to the next routine on wenesday. Talk to ya later.
Joy001

Joined: Apr 07
Posts: 12

      quote  
Posted: 07 May 2007, 17:58
okay, you're like the fifth person I've come across on the site that's been talking about the hip hop abs workout. I think I'm going to take the plunge. Perhaps, I can get some rythm while I'm at it. Laughing
Don't ever give up on a dream due to the time it will take to achieve it, the time will pass anyway - Russ Ebsen




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