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Joined: Feb 07
Posts: 12

Posted: 24 Apr 2007, 13:22
is it ok to eat canned soup? i bought a progresso soup that is approved by the best life diet.. but can i eat it on the smash fat diet?Question

Joined: Jan 07
Posts: 17

Posted: 28 Apr 2007, 09:34
I just read if your going to have canned soup please limit yourself to no more than 2 servings per day. Hope that helps and congratulations on reaching and passing your goal weight.Very Happy

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Drink lots of water. If you can, try drinking the Benefiber packets in your bottled water. It keeps you feeling full which helps during the detox phase and it helps with bloat, belly fat, and energy.
27 Jun 10 for diet Fat Smash Diet