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shaeinmissou...

Joined: Apr 07
Posts: 4

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Posted: 23 Apr 2007, 13:42
Hey all Im new to this forum. I am currently on day 25 of the fat smash diet and to date I have lost 18.6 lbs. I rave to everyone I know about this diet and am so very impressed with it. Would love to hear others experiences. Good luck to all with any diet you are on. With a little will power and alot of support we can all be the people we were meant to be.



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by Princess Mola on 01 Aug 14 06:24 PM
I did well today!!!!
thank you all for the compliments.... and yes, it was a choice. I felt a tinge of pity and guilt subjecting colleagues to consuming the donuts but I had to keep up the leaving do rituals.
by Princess Mola on 01 Aug 14 06:14 PM
today is my birthday!!!!!!!!!!
have a very happy birthday :)
by Changingme1 on 01 Aug 14 05:33 PM

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by member SistaBigBones
Drink lots of water. If you can, try drinking the Benefiber packets in your bottled water. It keeps you feeling full which helps during the detox phase and it helps with bloat, belly fat, and energy.
27 Jun 10 for diet Fat Smash Diet