Just starting - new member

previous topic · next topic
emily.stewar...

Joined: Apr 07
Posts: 3

      quote  
Posted: 10 Apr 2007, 11:24
HI everyone! My boyfriend and I have started South Beach together. We're both excited and feel more confident with us doing it together. His sister lost about 50 pounds on the diet and keeps up with it now - she's got a bit more to go.

We're hoping to drop some weight and get healthier. Being happy hasn't been so great for our waistlines. Started yesterday and dropped a bunch fast - basically in about 36 hours. I'm thinking it's just water weight and the fact that I've weighed in the am and with no clothes on.

I've been on the site often since Sunday and decided to post. Looking forward to talking with people more often!
Emily Stewart

I'm trying hard to change ... and I'm doing it the best that I can.
~ Stevie Nicks
jaqisbaq

Joined: Feb 07
Posts: 8

      quote  
Posted: 10 Apr 2007, 12:46
Welcome Emily. This is a great place to get motivated when you feel frustrated and need encouragement. Good luck with the diet!
emily.stewar...

Joined: Apr 07
Posts: 3

      quote  
Posted: 10 Apr 2007, 15:08
Thanks - I appreciate it!
Emily Stewart

I'm trying hard to change ... and I'm doing it the best that I can.
~ Stevie Nicks
kvonnordheim

Joined: Nov 06
Posts: 20

      quote  
Posted: 10 Apr 2007, 22:04
Congrats on the start of a healthier life for you and your boyfriend! My hubby and I are doing it together and it works great for us! Good luck and keep us posted on your progress!



Forum Search
Advanced forum search



Latest Posts

how much can i eat to reach my goal
The site did it automagically for me when I registered (July 22). It came up with an RDI (recommended daily intake) & the foods I entered as meals added the calorie value as I entered them. For me, ...
by Anonomonomous on 24 Jul 16 08:00 PM
Protein Powder
I lost 40% of my muscle mass while in an extended coma this past Feb - March. I am taking DHEA and was told to increase my protien while also increasing my exercise. I had asked about eggs and so forth ...
by PGM012197 on 24 Jul 16 02:56 PM
Starting all over
One day at a time! You can do this.
by PGM012197 on 24 Jul 16 11:40 AM
IT really is a hour by hour deal for me.
Thank you all for feedback. I went to overeaters anonymous once and they yelled at me for talking about food....so I quit...horrible, I mentioned popcorn and got in the BIGGEST TROUBLE. Yes, it is a m ...
by bandamld on 24 Jul 16 10:34 AM
UPPING THE METABOLISM
I agree on keeping the metabolism up. I just don't agree that long steady state cardio is the best means. There has been a recent study that showed that a high energy flux (eat more/burn more) is more ...
by CatHerder on 24 Jul 16 12:58 AM

Member Tip

average member ranking
by member Sharon Caulkins
eat regularly
07 Jun 13 for diet The South Beach Diet