Phase 1 SBD Buddy?

previous topic · next topic
Meredith ...

Joined: Mar 07
Posts: 1

Posted: 25 Mar 2007, 15:13
Any one else sick of eggs?

Joined: Feb 07
Posts: 1

Posted: 26 Mar 2007, 08:17
I am for sure. Know of any cereals that have protein?

Joined: Apr 07
Posts: 3

Posted: 24 Apr 2007, 19:15
i dont even eat eggs!
which makes these first two weeks really tough!

Joined: Feb 07
Posts: 8

Posted: 24 Apr 2007, 21:35
I didn't eat many eggs on phase 1. I had chicken or turkey slices instead for my protein. Was that cheating?

Joined: Mar 07
Posts: 10

Posted: 25 Apr 2007, 07:47
No, that is not cheating that's perfectly fine. Any combo of meats(You know what I mean of the lean, no sugary type) and most cheeses (again lower fat) is great I do the same thing some times.
I really like eggs but since I have been on phase 1 for almost 2 weeks I am getting tired of them. Thankfully Klow (on this site) gave me a recipe for green chili cassarole a couple of years ago and I almost live on it. It's like a chili rieno but in cassarole form and a bit spicy. I wish you willpower, you are doing great!Smile

Joined: Aug 07
Posts: 7

Posted: 11 Aug 2007, 11:13
I am not big on eggs. I have to totally disguise their taste Doubt
I checked my booked Hummus is ok in phase 1 - if I want something clean and light in the morning I like to eat cucumbers and dip them in hummus. It isn't a traditional breakfast, but it's yummy (especially on a hot day when eating eggs really sounds heavy and ugh!)

Joined: Jul 07
Posts: 14

Posted: 11 Aug 2007, 12:24
Smile My son is exactly the same as you - what we do is mix the egg and yolk together, and poach them in the microwae - I am also thinking that if you are having cheese for a snack that you could put some of that in there too? It probably wont be very easy with cream cheese/triangles, but maybe whip it in JUST before they are ready? My son is off the Phases now, and maintaining, will eat the white but not the yolk now!!! Laughing
"Life is like a coin. You can spend it any way you wish, but you only spend it once." - Lillian Dickson

Joined: Jul 07
Posts: 30

Posted: 22 Aug 2007, 11:32
Once you are off of phase 1, fiberone and Kashi whole grain cereals are fab. I have them with FF soy milk for the protein. It has been working very well for me.
"I can't believe that God put us on this earth to be ordinary." - Lou Holtz


Joined: Sep 07
Posts: 4

Posted: 16 Sep 2007, 21:06
I am so over eggs! I think that I have eaten more eggs in the last two week then I have eaten in the laast 2 months!!!!!

Joined: Sep 07
Posts: 9

Posted: 29 Sep 2007, 16:19
For me, eating them a different way each day is helping! Very Happy
"Try not, DO or do not, there is no try"

Forum Search
Advanced forum search

Latest Posts

Your Challenge - simple but supportive!
I started a 40 day challenge starting tomorrow. It's simple and it is yours! Join me .... 40 day JUMPSTART Challenge The challenge is simple. 1. Exercise 1/2 to 1 hour each day. Your choice! 2. ...
by jmf2015 on 04 Oct 15 09:33 AM
Online Buddies
Hi everyone! I'm a middle-eastern 21-year old girl looking for an online buddy to keep me on track and we can chat, video-chat, share our food diaries, whatever it takes to keep each other motivated. ...
by lilbee94 on 06 Sep 15 07:04 AM
Need some buddies
Hi! My name is Michelle (pronounced mee-shell like The Beatles song :) ) & I'm 45. I have a few buddies & I like them, but I could use a few more here. So please feel free to send me a friend ...
by MichelleNRGIZED on 05 Sep 15 12:10 PM
Need more buddies
I am on the 5:2 diet also, and don't think I would have done as well as I have without it, I love it :)
by howzat4u on 03 Sep 15 01:24 PM
Three questions about health and fitness.
I am squishy where I do not want to be. I have high blood pressure, I do not sleep well, I am going through menopause and have days where I wonder why I got out of bed. If I could fix it, I would be ...
by Summer Dress on 03 Sep 15 12:38 AM

Member Tip

average member ranking
by member Sharon Caulkins
eat regularly
07 Jun 13 for diet The South Beach Diet