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Joined: Feb 07
Posts: 67

Posted: 22 Feb 2007, 12:41
If you can make it through the first few times without dying (which I was pretty out of shape and ALMOST did). These workout tapes are GREAT. I definitely saw results in 10 workouts....butt and tighs BIG talking inches !!!! Its a pretty intense workout...the fanny lifter step is the key....I bought mine at a yard sale for cheap ! but I could see using even a step stool. I would reccomend this workout to anyone who is willing to put forth the work knowing that results will be had !!!!!
Very Happy
~Instead of giving myself reasons why I can't...I give myself reasons why I CAN !!!


Joined: Sep 06
Posts: 25

Posted: 22 Feb 2007, 17:13
I have to do more work out stuff, thanks for the suggestions!

Hold back on the superlatives - unless they're deserved!

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Mateus 1950
step 10 min manha e tarde
by Mateus 1950 on 29 Sep 16 06:43 AM

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