Back to Atkins!!!

previous topic · next topic
amyek21

Joined: Jan 07
Posts: 7

      quote  
Posted: 11 Feb 2007, 08:05
Hey Everyone!! I made the worst mistake. I decided I was going to try a new diet, the Fat Smash Diet, and to me it was awful. I love fruits and vegetables, but for them to be my only meal, it got very old very quick after day three. I actually gained back 4 pounds. So I am back to Atkins, and ready to lose 30 more pounds!! Good Luck Everyone!!Wink
khutch

Joined: Sep 06
Posts: 26

      quote  
Posted: 28 Feb 2007, 15:45
Welcome back, it's good when you find what you like! It makes it a hell of a lot easier, so says me!
Penelope

Joined: Sep 06
Posts: 11

      quote  
Posted: 01 Mar 2007, 16:41
Whatever dials your dial I say!



Forum Search
Advanced forum search



Latest Posts

Lunch
I literally had a huge lunch *which was delicious of course) for only 206 calories!!! I had kale, with carb/cholesterol/sodium/calori... free raspberry vinaigrette, with a chicken breast, and some cooked ...
by OliviaPersico on 01 May 16 03:19 PM
Birthday party eating - pray for me today!?
Sounds like a win win night - congrats!
by Itsmefromnewyork on 01 May 16 01:02 PM
HEART DISEASE AND CHOLESTEROL Don't have to kill you.
There's a great new tv show out now called "ADAM RUINS EVERYTHING". In it the show, with quite qualified people who can easily be vetted, has all manner of debunking so much of what we have ...
by Itsmefromnewyork on 01 May 16 09:48 AM
what to eat? How to build muscles
Precis - will post the deficiency essay later on.
by Itsmefromnewyork on 01 May 16 09:30 AM
Drastic Measures
There is no law that mandates a "quick rebound" from a VLCD, unless you drastically increase cals and/or carbs from a low baseline. reverse diet resources http://breakingmuscle.com/nutr... ...
by jimmiepop on 30 Apr 16 02:56 PM

Member Tip

average member ranking
by member mackie_purple
Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins