Back to Atkins!!!

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Joined: Jan 07
Posts: 7

Posted: 11 Feb 2007, 08:05
Hey Everyone!! I made the worst mistake. I decided I was going to try a new diet, the Fat Smash Diet, and to me it was awful. I love fruits and vegetables, but for them to be my only meal, it got very old very quick after day three. I actually gained back 4 pounds. So I am back to Atkins, and ready to lose 30 more pounds!! Good Luck Everyone!!Wink

Joined: Sep 06
Posts: 26

Posted: 28 Feb 2007, 15:45
Welcome back, it's good when you find what you like! It makes it a hell of a lot easier, so says me!

Joined: Sep 06
Posts: 11

Posted: 01 Mar 2007, 16:41
Whatever dials your dial I say!

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There's a good recent film on the effects of sugar called, "That Sugar Movie". A healthy sugar-free journalist went on a hidden-sugar diet of normal low fat foods and recorded his 2 month ...
by erikahollister on 26 Oct 16 08:12 PM
Why you don't lose weight?
Well i understand that you don't believe it. It says that is not for you. And yeah, then comes 12 months, then 12 years and on, because you're so motivated about the fact that it really works, ...
by felipema on 26 Oct 16 08:07 PM
break down recipes
oh great, did not see that ..thanks
by slemo58 on 26 Oct 16 06:18 PM
Can't seem to stick to a diet
Nothing wrong in eating a pizza, it's just a case of how much and how often
by spacey48 on 26 Oct 16 02:57 AM
By the way, congrats on the 8kgs, that's awesome!
by gutstogo on 24 Oct 16 09:50 PM

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New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins