Anyone have good snack ideas?

previous topic · next topic
SBChick

Joined: Feb 07
Posts: 1

      quote  
Posted: 06 Feb 2007, 19:09
Does anyone have any good crunchy, somewhat salty snacks for phase 1? I'm trying to think of things other than celery, cheese, and nuts to snack on, but my mind is blank, and no websites have helped so far. Any ideas?
reeneejune

Joined: Jan 07
Posts: 95

      quote  
Posted: 07 Feb 2007, 00:06
Rather than plain celery, i eat mine with peanut butter. It gives you the crunch of celery and the salt of peanuts. Just watch how much PB you use, it adds up fast.
Fast food sure is fast. . .at making you fat!

Holiday Survival Challenge... Go Santa's Helpers!!
Vinchenz

Joined: Jan 07
Posts: 7

      quote  
Posted: 07 Feb 2007, 12:48
Celery and Peanut Butter works well for me too.
Vinchenz

Joined: Jan 07
Posts: 7

      quote  
Posted: 07 Feb 2007, 12:49
Another idea is BBQ or Plain Pork Rinds with Sour Cream Dip, crunchy and tasty and no carbs.. Very Happy
jeanniep

Joined: Jan 07
Posts: 12

      quote  
Posted: 08 Feb 2007, 03:49
Pork rinds with tobasco sauce is good too!
spacistacey

Joined: Feb 07
Posts: 12

      quote  
Posted: 10 Feb 2007, 00:27
This site might be useful, I stumbled on it when I was checking out the different diets sites. Good luck!Very Happy
http://kalynskitchen.blogspot.com/2007/01/kalyns-top-ten-south-beach-diet-snacks.html
Quote:
You only have one life, live it well!!
jeanniep

Joined: Jan 07
Posts: 12

      quote  
Posted: 10 Feb 2007, 07:01
I made Carolina's Pizza quiche recipe, but omitted the sausage and spaghetti sauce. I made them in muffin tins and freeze them separately. I munched on them a work this week, my colleagues were jealous!
LittleMamaMi...

Joined: Oct 06
Posts: 18

      quote  
Posted: 10 Feb 2007, 10:30
The roasted chickpeas from the original SBD cookbook are really good & easy to make. They turn out nice & crunchy too & I put a little garlic powder or cayenne pepper for added flavor.
If your health is good preserve it. If it's not...FIX IT!!
jdcalla

Joined: Feb 07
Posts: 1

      quote  
Posted: 21 Feb 2007, 09:44
I made some guacamole with lowfat sour cream, threw in a little salsa and used plain pork rinds for chips - YUMMY!!
kvonnordheim

Joined: Nov 06
Posts: 20

      quote  
Posted: 21 Feb 2007, 15:09
I slice up 1/2 an apple and dip it in a tablespoon of peanut butter. It's delicious! Taste similar to a taffy apple with nuts. YUM!
At701South

Joined: Feb 07
Posts: 6

      quote  
Posted: 22 Feb 2007, 21:10
LittleMamaMickey wrote:
The roasted chickpeas from the original SBD cookbook are really good & easy to make. They turn out nice & crunchy too & I put a little garlic powder or cayenne pepper for added flavor.


Thanks for the reminder about the chickpeas. I completely forgot about them until you mentioned it. Roasting up a batch of them now. I cant wait to try them with the garlic powder!
Rick43

Joined: Jan 07
Posts: 1

      quote  
Posted: 23 Feb 2007, 13:46
In a large bowl, mix raw broccoli & cauliflower with Kraft Fat FREE shredded cheddar cheese and a ½ cup of sunflower seeds, and/or any other favorite nut of your choice (later, in phase 2, craisins can be added). Then comes the sweet dressing that can alternately be used to sweeten any salad.
Dressing: Mix ½ cup of Miracle Whip Light, with 2 Tablespoons of apple or red wine vinegar, and 1/8th cup of Splenda (or some other sugar substitute). If the consistency is a little too thick for your liking, just add a couple tablespoons of water.
Great as a side dish or all by itself as a snack.



Forum Search
Advanced forum search



Latest Posts

Getting discouraged
Thank you all for the kind words. I will look into calorie cycling so that my body and taste buds don't get bored. I can schedule my workouts on my high day(s). I will weigh in tomorrow and access ...
by PrettyMetty on 23 Feb 17 08:51 PM
New to Posting
Hi all. I am new to posting here. Love the feeling that I am not doing this alone. I have lost 40, 40 more to go. How do you add the pounds lost bar at the bottom of your post? That is encouraging! ...
by tyramoore on 23 Feb 17 07:30 PM
Fit bit or something like it with music? Help.
I want a fit bit or garmin that plays can play my music/ workout playlist. Is there such a thing? I don't want to use my phone as I would fanny around answering messages instead of working out. A ...
by Homebird87 on 23 Feb 17 04:24 PM
Really want to lose this time
Oh Julie I feel your pain. I'm 54 yrs and have grown steadily fatter! Not losing a lot. Lose a lb one week gain 2 the following. I have a 12 year old so I want to see him before he goes to bed. I ...
by Homebird87 on 23 Feb 17 04:21 PM
calories
Here’s my recent experience. Since Jan 1 I have tracked everything I have eaten and every workout so I have detailed info on my situation. Background: I’m 50 years old, male 5’10” and starting weight was ...
by RndRob on 23 Feb 17 11:31 AM

Member Tip

average member ranking
by member Sharon Caulkins
eat regularly
07 Jun 13 for diet The South Beach Diet