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Carrot

Joined: Sep 06
Posts: 27

      quote  
Posted: 06 Feb 2007, 02:43
Eggs
Lean protein fish like tuna, salmon, mahi mahi, sardines
Chicken or turkey
Fresh Vegies (go for the colors)
Fruits
Lemons + limes
Cilantro, Parsley
Cinnamon
Ezekiel bread
Flaxseed oil
Cranberry juice - unsweetened only naturally!
CARROT
shanintia

Joined: Jan 07
Posts: 18

      quote  
Posted: 06 Feb 2007, 09:19
Sounds like mine! I've never had such a colorful grocery cart before. Its great!Very Happy



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Carbs vs Protein
I thought most doctors also referred new diabetics to a nutritional consult. I would ask; they can give you lots of ideas.
by foreverhealthy2 on 07 Jul 15 08:49 AM
hig fiber low carb
fruit and lots of water. I find when we are camping; I have the same problem and need more exercise then also.
by foreverhealthy2 on 07 Jul 15 08:46 AM
Food
It sounds good..... shared a nice piece of idea
by maktrim1 on 06 Jul 15 11:00 PM
It never fails to amaze me.......
Quite interesting M D. What an adventure that must have been.
by Glaun on 06 Jul 15 10:44 AM
Have you lost weight on Atkins without exercise?
Just curious PerfectDove..... why would you revive a 4 year old post about Atkins and post a site that has nothing to do with Atkins? congrats on your weight loss and finding what works for you.
by mummydee on 06 Jul 15 05:24 AM

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by member Not2Late
This is a great time to make your own cranwater while they are in season. I get a bag of cranberries for 99 cents here so you are saving bundles; it is however, a little time consuming.
17 Nov 08 for diet Fat Flush Plan