Senior Dieter

previous topic · next topic
Rocketjey

Joined: Jan 07
Posts: 1

      quote  
Posted: 24 Jan 2007, 10:15
I've always been active and in good shape until...I got very sick and had to stay in bed for several years. I got fat and lazy. Now it's time! I love working out but just haven't gotten myself on a schedule yet. My Dad recently passed away so I go over to my Mom's every morning and take her dog for an hour walk and have a cup of coffee (which I'll change to hot lemon drink today) with her. I know I can do it and I'm excited to see the changes! I've never been so big and I feel ridiculous!
doctorpatg

Joined: May 07
Posts: 8

      quote  
Posted: 23 Jun 2007, 08:15
Where'd you go Rocketjey? Just checking in to see how you're doing.
"Mountain lions always will behave as lions, and developers as
developers.
And there seems to be no chance of outrunning either species. "
Richard Louv



Forum Search
Advanced forum search



Latest Posts

Coumadin (Warfarin) and dieting?
To learn about the foods and how to eat them just do a google search. I simply put in 'foods to eat while taking coumadin" and there were so many with different information and lists of foods ...
by mummydee on 25 Feb 15 11:40 AM
Any Vegans out there?
Hi Nadine, lots of vegans on this site. I'm not vegan but eat vegetarian much of the time. lots of plant based foods, complementary proteins, play with lots of beans and grains and substituting beans ...
by wholefoodnut on 21 Feb 15 07:20 PM
Does anyone have COPD?
I just joined this group. I do have COPD and use oxygen. I run out of air making my bed or doing dishes. I am horribly over weight and I hope this group, recipes, talking to others, helps me get on ...
by Juli N on 17 Feb 15 03:42 AM
Adding a recipe of my own
go to My Fat Secret top of page, then right hand menu My Cook Book, and add a recipe in there
by howzat4u on 13 Feb 15 11:27 PM
We need a breakdown of FATS!
This website entry mechanism is easy to use and has a good range of foods - and most importantly, when you do a search it shows you fat breakdown. So why can't that be tracked in your daily totals? ...
by FromOrbonia on 10 Feb 15 04:02 PM

Member Tip

average member ranking
by member Not2Late
This is a great time to make your own cranwater while they are in season. I get a bag of cranberries for 99 cents here so you are saving bundles; it is however, a little time consuming.
17 Nov 08 for diet Fat Flush Plan