Senior Dieter

previous topic · next topic
Rocketjey

Joined: Jan 07
Posts: 1

      quote  
Posted: 24 Jan 2007, 10:15
I've always been active and in good shape until...I got very sick and had to stay in bed for several years. I got fat and lazy. Now it's time! I love working out but just haven't gotten myself on a schedule yet. My Dad recently passed away so I go over to my Mom's every morning and take her dog for an hour walk and have a cup of coffee (which I'll change to hot lemon drink today) with her. I know I can do it and I'm excited to see the changes! I've never been so big and I feel ridiculous!
doctorpatg

Joined: May 07
Posts: 8

      quote  
Posted: 23 Jun 2007, 08:15
Where'd you go Rocketjey? Just checking in to see how you're doing.
"Mountain lions always will behave as lions, and developers as
developers.
And there seems to be no chance of outrunning either species. "
Richard Louv



Forum Search
Advanced forum search



Latest Posts

Formula for lose extra body fat
Natural Anti- Aging starts inside. Obviously a lot of people desire to look and feel better. We also need to increase what we see in the mirror. The indication of aging is uncovered on our skin with what ...
by scotttow on 16 Mar 15 12:11 AM
Why does Nutritional Yeast cure colds and flu?
Hey! I use to make Water Kefirs drinks, and Kombucha too! The problem that I had was that it was making me fat-The Sugar in the drinks that is! I either received to much sugar, or I got high from the ...
by Ann444 on 11 Mar 15 09:37 PM
Sugar Addict/Chocoholic!!! Are you one & how do you deal with it?
also the starchy vegs will just prolong a craving as theyre carb-y. sweet pot are even high in fructose...which is NOT good. eat lots of greens, cooked n salads. finally, u will get there. it will be hell ...
by 50nfat on 07 Mar 15 02:51 PM
Anyone here get heartburn regularly?
Thank you all for your help. It's true that my post was one year ago but unfortunatly I'm still suffer from hurtburn. I saw doctors an they said that I'm not suffering from a phisical issue ...
by Hooba on 05 Mar 15 01:19 PM
80/10/10
While your plate should be mostly produce (not grains though, easy on the nuts & seeds), the bulk of the *calories* work best from animals, like meat and eggs and possibly dairy kefir/yogurt and c ...
by 50nfat on 03 Mar 15 03:31 PM

Member Tip

average member ranking
by member Not2Late
This is a great time to make your own cranwater while they are in season. I get a bag of cranberries for 99 cents here so you are saving bundles; it is however, a little time consuming.
17 Nov 08 for diet Fat Flush Plan