Bob Greene's "the best life diet'

previous topic · next topic
nini21ells

Joined: Jan 07
Posts: 2

      quote  
Posted: 22 Jan 2007, 14:07
Anyone trying Bob Greene's "The best life diet"? I know it just came out but he was talking about it on Oprah last week and it sounds easy.
mary204

Joined: Jan 07
Posts: 1

      quote  
Posted: 22 Jan 2007, 14:41
What are the principles of his diet? I didn't see Oprah.
nini21ells

Joined: Jan 07
Posts: 2

      quote  
Posted: 23 Jan 2007, 15:36
Basically tackling the reason why we eat and are overweight first then adjusting your life through slow 4 week phases by eating a balanced diet of all foods and exercising. I still have to get book. It seemed interesting.



Forum Search
Advanced forum search



Latest Posts

WHY THE SCALES LIE
Thank you Mummydee. I'm so very glad I read this when I'm at a low point in terms of motivation. I will read this often in order to remind myself of the tremendous work I'm doing. Thank you ...
by Charm4u on 27 Apr 15 08:56 AM
Grilled Balsamic Chicken
I see so many recipes with balsamic vinegar; I'n going to have to try this, thanks for sharing. I added your blog to my blog reader also, great work on it
by foreverhealthy2 on 27 Apr 15 07:09 AM
Slipped up
I ate like 1000 that day
by heidimetzger on 26 Apr 15 08:10 PM
Sunday is Fasting day
Right. I didn't realize this was your post. I only saw msbuggirl's post in my buddies view, so I replied to that one. I'll have to remember to read the full post. For some reason, these Diet ...
by Draglist on 26 Apr 15 06:16 PM
Losing inches, not weight
This is over a course of a week. Thank you I will check that article out.
by Merrie1 on 26 Apr 15 04:33 PM

Member Tip

average member ranking
by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins