Bob Greene's "the best life diet'

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nini21ells

Joined: Jan 07
Posts: 2

      quote  
Posted: 22 Jan 2007, 14:07
Anyone trying Bob Greene's "The best life diet"? I know it just came out but he was talking about it on Oprah last week and it sounds easy.
mary204

Joined: Jan 07
Posts: 1

      quote  
Posted: 22 Jan 2007, 14:41
What are the principles of his diet? I didn't see Oprah.
nini21ells

Joined: Jan 07
Posts: 2

      quote  
Posted: 23 Jan 2007, 15:36
Basically tackling the reason why we eat and are overweight first then adjusting your life through slow 4 week phases by eating a balanced diet of all foods and exercising. I still have to get book. It seemed interesting.



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