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Joined: Jan 07
Posts: 1

Posted: 20 Jan 2007, 09:28
well I am thinking about trying the you on a diet, I need to lose weight and get healhty, I am diabetic and want to reverse it...and I am just so tired of being sick and tired..I want to be healthy and feel good, more energy and less pain. anyone who has any advise for a food addict, please feel free to type away.

Joined: Jan 07
Posts: 1

Posted: 24 Jan 2007, 18:25
pink_jade hi I just join this website and looking for a brand new start for me. I want to lose about 50lbs in the next 7 months. Any suggestions, and good recipes I can try. Open for suggestions.Smile

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I need help with dieting
Okay thanks.
by Gettinfitforme317 on 03 Oct 15 06:30 PM
Goodbye weight watchers!
Welcome and good luck :)
by howzat4u on 02 Oct 15 12:31 PM
Starting from square one
Thank you I really appreciate it
by Texaswonder on 01 Oct 15 05:07 PM
sticking to a plan
I think and am living this. You need to a WOR plan that fits your life and exercise that also fits your life. If it doesn't fit your life you won't stick with it.
by wholefoodnut on 27 Sep 15 08:10 PM
stress is no joke
I've gained quite a bit of weight over the past few months despite working out 3 to 5 times a week and i mean like 2 hour sessions, and i'm sure i can attribute most of my weight gain due to s ...
by golnazmohebbi on 27 Sep 15 07:07 PM

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by member Laszlo
Every day — every section of the day — is a clean slate. Instead of thinking of paring back from overeating, think of building up on that clean slate — one small mouthful at a time. One workout at ...
14 Jun 10 for diet You: On a Diet