Leslie Sansone exercise dvd

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Keeperof3

Joined: Dec 06
Posts: 6

Posted: 19 Jan 2007, 06:50
I did the Leslie Sansone Walk and Kick dvd for the first time this morning...it was a lot of fun! It's a combination of her walking routine and some kickboxing.
I got it for a great deal off ebay...$5 and free shipping. They also sent me a free bonus dvd of her Pilates but I already have it, so I guess a friend of mine will be blessed with it.
cdlooney

Joined: Jan 07
Posts: 2

Posted: 21 Jan 2007, 12:15
I love Leslie Sansone's workouts! They are my favorite cardio exercises. My mom swears by them and has gotten my husband and I to start doing them as well. Absolutely anyone can do her workouts ... no excuses! I would recommend them to anyone!



 
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