STARTING DIET THIS MONDAY

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SUZI

Joined: Jan 07
Posts: 1

      quote  
Posted: 16 Jan 2007, 18:52
I AM GETTING MY MIND AND BODY READY. I QUIT SMOKING AND GAINED 25LS NOW ITS TIME TO GET A GRIP BEFORE I GET TO OUT OF HAND. I LOVE FOOD AND I LOVE TO COOK.
blueyedmerle

Joined: Jan 07
Posts: 56

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Posted: 17 Jan 2007, 07:58
Sounds like you've got your mind made up. Congradulations!
Smile
"If your troubled send your mind out on vacation"
Keeperof3

Joined: Dec 06
Posts: 6

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Posted: 18 Jan 2007, 04:56
I think you'll be really happy with the decision you made!!
And from someone else who loves to cook...just think of it as a challenge to try out new recipes. I've gotten 2 of the South Beach cookbooks (think library if you don't want to buy them) and have really enjoyed going through them and trying new things.
anicolet

Joined: Jan 07
Posts: 31

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Posted: 18 Jan 2007, 14:59
I love cooking to and have had alot of fun with trying new things along the way!!!!!
anicolet
"life,like jazz, often happens in the spaces between the notes"
caz60

Joined: Sep 06
Posts: 25

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Posted: 18 Jan 2007, 18:50
I also love to cook, eat, etc... and there is plenty of great SB recipes that you can work in to your meal planning so you have come to the right place Wink
Hold back on the superlatives - unless they're deserved!



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Move more. Eat less. Simples. https://www.youtube.com/watch?...
by ieGod on 11 Feb 16 11:00 AM
Hi there
Track or go on the 5:2 diet if you don't want to track every day. After a few weeks of tracking you should be back in control. Post on the site so you can get support. Good luck.
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GETTING STARTED!
Good luck - I lost 15lbs with the help of this app! It does help focus the mind!
by Tatmummy on 10 Feb 16 05:11 AM
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Hey hikern, I'm getting back on the wagon again. Got an elliptical machine. It takes a bit of time to get used to the movements. Guess i'll get used to it again! R/Ken
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