Sundried Tomatoes & Spaghetti Squash

previous topic · next topic
jeanniep

Joined: Jan 07
Posts: 12

      quote  
Posted: 16 Jan 2007, 17:44
Question Can someone tell me if the following ingredients are allowed on Phase 1 (or if not Phase 11) Spaghetti Squash and Sundried Tomatoes.

jeanniep
Mary O

Joined: Nov 06
Posts: 21

      quote  
Posted: 16 Jan 2007, 19:01
Smile They sound ok to me. Go to www.southbeach-diet-plan.com/recipecollection.html in the future to check if you don't have the book.
anicolet

Joined: Jan 07
Posts: 31

      quote  
Posted: 16 Jan 2007, 22:18
I don't believe you can have the squash during phase one, but don't hold me to it
anicolet
"life,like jazz, often happens in the spaces between the notes"



Forum Search
Advanced forum search



Latest Posts

Having a go Joe!
andycross69 wrote: Im, a practicing Christian my mind is never in that direction. I was talking about diet Glad you clarified, think I lost quite a few calories thinking about that too!:lol: Maggie, ...
by nb girl on 01 Aug 14 09:49 AM
156.9/ Not upset, It could have been worse considering what I ate this week.
Thanks to everyone comments!!!!!!& Encouragement. You are right Snezica I have got to weed off those fast food restaurants and McDonald's is probaley the worst for fat out of them all. LOL I ...
by pwrestlephoto on 01 Aug 14 08:42 AM
Another non diet day
For me I just can't eat carbs, to much and I'm eating everything in sight. Just one biscuit is enough for me to go crazy! It's taken me years to realise this. Saturated fats and protein ...
by nb girl on 01 Aug 14 08:01 AM
Atkins
Even though the Atkins shakes are deamed 'okay' by the Atkins camp, many people find that they don't go into ketosis with them or that the shakes and bars stall their weight loss. If you ...
by mummydee on 01 Aug 14 07:08 AM
I did well today!!!!
Great self control - great choice to pass on them!
by jwill77nc2 on 01 Aug 14 06:05 AM

Member Tip

average member ranking
by member Sharon Caulkins
eat regularly
07 Jun 13 for diet The South Beach Diet