Sundried Tomatoes & Spaghetti Squash

previous topic · next topic
jeanniep

Joined: Jan 07
Posts: 12

      quote  
Posted: 16 Jan 2007, 17:44
Question Can someone tell me if the following ingredients are allowed on Phase 1 (or if not Phase 11) Spaghetti Squash and Sundried Tomatoes.

jeanniep
Mary O

Joined: Nov 06
Posts: 21

      quote  
Posted: 16 Jan 2007, 19:01
Smile They sound ok to me. Go to www.southbeach-diet-plan.com/recipecollection.html in the future to check if you don't have the book.
anicolet

Joined: Jan 07
Posts: 31

      quote  
Posted: 16 Jan 2007, 22:18
I don't believe you can have the squash during phase one, but don't hold me to it
anicolet
"life,like jazz, often happens in the spaces between the notes"



Forum Search
Advanced forum search



Latest Posts

Struggling
Way to go with the water! Eating out has been dangerous for me in the past. It can be hard to make smart selections.
by ailouros on 04 Aug 15 10:35 PM
"Tricks of the Trade". Fool Me Once Shame On You. Fool Me Twice Shame On Me.
Mrs Pracket and Glaun, so so true.
by wholefoodnut on 04 Aug 15 08:40 PM
the drop size challenge
I also stopped buying new pants. I'll start buying when i reach my goal body. Keep motivated
by Marcie_Mutinga on 04 Aug 15 01:58 PM
Nutritional Goals
If possible, I would recommend that you talk to a dietitian. They can really help set you up for success. And a lot of insurance providers cover services for an RD if you have diabetes. I'm a little ...
by ailouros on 04 Aug 15 07:27 AM
new to group
I'm on ideal protein
by marlenekelly on 03 Aug 15 07:49 PM

Member Tip

average member ranking
by member Sharon Caulkins
eat regularly
07 Jun 13 for diet The South Beach Diet