ideas for breakfast???

previous topic · next topic

Joined: Jan 07
Posts: 1

Posted: 06 Jan 2007, 13:19
I am on Phase 1 and need some ideas for breakfast. I don't think I can eat another egg!!!

Joined: Dec 06
Posts: 6

Posted: 07 Jan 2007, 06:19
Yeah, having an egg everyday is a challenge for me too, so how about some celery with peanut butter or cream cheese and some canadian bacon. Or some lean lunchmeat wrapped in a lettuce leaf...sometimes I prefer to eat lunch type meals for breakfast.
Hope that helps least once you get through phase 1 you can add in some fruit or whole grain bagel, oatmeal, hang in there.

Joined: Jan 07
Posts: 8

Posted: 07 Jan 2007, 12:30
I not only don't like eggs much, but I don't have time to fix breakfast in the mornings. I bought a container of whey protein and mix it with a little skim milk and sometimes even some fat free, sugar free pudding mix. So far I like the chocolate the best. I made the mistake of buying the big jug of the vanilla and I really don't like it (to me it tastes like powdered milk, yuk!) I'm thinking of just throwing it out, but the chocolate was good. I also usually eat an ounce of low fat cheese, so that I have someing to actually EAT. I have a tendency to want to munch if I only DRINK my meals. Hope that helps and good luck!
<a href="">
<img border="0" src=""></a>

Joined: Jan 07
Posts: 56

Posted: 13 Jan 2007, 11:36
I've found that with all the diet drinks out there, their best when served very coldCool
(Or over ice) For breakfast I have Atkins or the Edge low carb drinks.
"If your troubled send your mind out on vacation"

Joined: Oct 06
Posts: 13

Posted: 13 Jan 2007, 12:12
I'm looking for new ideas too and I like the low carb drink idea! Read where South Beach is coming out with a new Carb control shake and I can't wait. But in the mean time I bought some Myoplex Carb Sense Shakes(they're high protien and low carb. I need quick ideas to get out the door fast in the morning and at lunch time. Hope this helps! Kayless

Joined: Jun 07
Posts: 9

Posted: 05 Jun 2007, 21:34
here's a website with a LOT of recipes. There's all phases, but a lot for phase one.

happy eating

a href="">
<img border="0" src=""></a>


Joined: May 07
Posts: 6

Posted: 06 Jun 2007, 00:12
Try eating eggs with lite japanese soy sauce.

Forum Search
Advanced forum search

Latest Posts

Your Challenge - simple but supportive!
I started a 40 day challenge starting tomorrow. It's simple and it is yours! Join me .... 40 day JUMPSTART Challenge The challenge is simple. 1. Exercise 1/2 to 1 hour each day. Your choice! 2. ...
by jmf2015 on 04 Oct 15 09:33 AM
Online Buddies
Hi everyone! I'm a middle-eastern 21-year old girl looking for an online buddy to keep me on track and we can chat, video-chat, share our food diaries, whatever it takes to keep each other motivated. ...
by lilbee94 on 06 Sep 15 07:04 AM
Need some buddies
Hi! My name is Michelle (pronounced mee-shell like The Beatles song :) ) & I'm 45. I have a few buddies & I like them, but I could use a few more here. So please feel free to send me a friend ...
by MichelleNRGIZED on 05 Sep 15 12:10 PM
Need more buddies
I am on the 5:2 diet also, and don't think I would have done as well as I have without it, I love it :)
by howzat4u on 03 Sep 15 01:24 PM
Three questions about health and fitness.
I am squishy where I do not want to be. I have high blood pressure, I do not sleep well, I am going through menopause and have days where I wonder why I got out of bed. If I could fix it, I would be ...
by Summer Dress on 03 Sep 15 12:38 AM

Member Tip

average member ranking
by member Sharon Caulkins
eat regularly
07 Jun 13 for diet The South Beach Diet