ideas for breakfast???

previous topic · next topic
nroning

Joined: Jan 07
Posts: 1

      quote  
Posted: 06 Jan 2007, 13:19
I am on Phase 1 and need some ideas for breakfast. I don't think I can eat another egg!!!
Nicole
Keeperof3

Joined: Dec 06
Posts: 6

      quote  
Posted: 07 Jan 2007, 06:19
Yeah, having an egg everyday is a challenge for me too, so how about some celery with peanut butter or cream cheese and some canadian bacon. Or some lean lunchmeat wrapped in a lettuce leaf...sometimes I prefer to eat lunch type meals for breakfast.
Hope that helps some...at least once you get through phase 1 you can add in some fruit or whole grain bagel, oatmeal, etc...so hang in there.
melinda

Joined: Jan 07
Posts: 8

      quote  
Posted: 07 Jan 2007, 12:30
I not only don't like eggs much, but I don't have time to fix breakfast in the mornings. I bought a container of whey protein and mix it with a little skim milk and sometimes even some fat free, sugar free pudding mix. So far I like the chocolate the best. I made the mistake of buying the big jug of the vanilla and I really don't like it (to me it tastes like powdered milk, yuk!) I'm thinking of just throwing it out, but the chocolate was good. I also usually eat an ounce of low fat cheese, so that I have someing to actually EAT. I have a tendency to want to munch if I only DRINK my meals. Hope that helps and good luck!
<a href="http://www.TickerFactory.com/weight-loss/wHWSRJ0/">
<img border="0" src="http://tickers.TickerFactory.com/ezt/t/wHWSRJ0/weight.png"></a>
blueyedmerle

Joined: Jan 07
Posts: 56

      quote  
Posted: 13 Jan 2007, 11:36
I've found that with all the diet drinks out there, their best when served very coldCool
(Or over ice) For breakfast I have Atkins or the Edge low carb drinks.
"If your troubled send your mind out on vacation"
kayless

Joined: Oct 06
Posts: 13

      quote  
Posted: 13 Jan 2007, 12:12
I'm looking for new ideas too and I like the low carb drink idea! Read where South Beach is coming out with a new Carb control shake and I can't wait. But in the mean time I bought some Myoplex Carb Sense Shakes(they're high protien and low carb. I need quick ideas to get out the door fast in the morning and at lunch time. Hope this helps! Kayless
dreamingofan...

Joined: Jun 07
Posts: 9

      quote  
Posted: 05 Jun 2007, 21:34
here's a website with a LOT of recipes. There's all phases, but a lot for phase one.

http://www.southbeach-diet-plan.com/forum/viewtopic.php?t=21361

happy eating

a href="http://www.TickerFactory.com/weight-loss/wSYB7eR/">
<img border="0" src="http://tickers.TickerFactory.com/ezt/t/wSYB7eR/weight.png"></a>

VancouverEDW...

Joined: May 07
Posts: 6

      quote  
Posted: 06 Jun 2007, 00:12
Try eating eggs with lite japanese soy sauce.



Forum Search
Advanced forum search



Latest Posts

58 and strugging to lose
will be happy to send you recipes. Cinnamon bread ala no wheat, Pizza Crust, et.al, CANDY! no sugar/low carb. Just send me your email addy.
by SheaDlady on 12 Sep 16 12:24 PM
Hello from wales
Hi Babsmac. I hope you don't mind, I just read your profile. We have some similarities, same kind of self-confidence issues, very similar weight. I'm not in Wales (in Spain - but not the Costas ...
by Snoop Puss on 04 Sep 16 09:16 AM
diet buddies
Hi buddy
by babsmac on 04 Sep 16 09:01 AM
lost my buddy
Might your local chemist have scales you could weigh yourself on? Or perhaps your local gym? You might have to pay to use them, but probably not much.
by Snoop Puss on 02 Sep 16 09:36 AM
buddies trying to reach 45Kg/100lbs
Hi, I've just joined the site and also looking for buddies. Please feel free to add me! I've managed to put on exactly 100lbs (life problems - had a tough few years) and I now need to sort myself ...
by CrazyCatMama on 28 Aug 16 05:03 AM

Member Tip

average member ranking
by member Sharon Caulkins
eat regularly
07 Jun 13 for diet The South Beach Diet