1st diet EVER

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Joined: Jan 07
Posts: 1

Posted: 01 Jan 2007, 19:54
Well my sister introduced me to Atkins. It was my first day today. I know i can do anything cause i have in my professional life but this is a challenging one. i live alone so lots of time to eat...but it's time i do this!!!!!!!!!! I hope i get some support from you all out there... Smile

Joined: Sep 06
Posts: 26

Posted: 02 Jan 2007, 07:35
Bring your A game and the rest will follow. We're all in this together aren't we? Good luck!!


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Thank you Jan! Good luck to you too!
by AngelMalvada on 07 Oct 15 11:06 PM
I need help with dieting
Probably lowering your calories by at least 500 a day and eating clean is your best bet.
by fatchick45987 on 04 Oct 15 06:23 PM
Hey! Hey! Hey!
Good for all of us who are trying to lose.. Only 2 pds this week. want more but I know that's not how it happens. Ive heard if ya loose it slowly it will stay off... 35 pds down since august 4, 2015. ...
by Cathleen59 on 04 Oct 15 05:55 PM
Goodbye weight watchers!
Welcome and good luck :)
by howzat4u on 02 Oct 15 12:31 PM
Starting from square one
Thank you I really appreciate it
by Texaswonder on 01 Oct 15 05:07 PM

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by member mackie_purple
Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins