1st diet EVER

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Joined: Jan 07
Posts: 1

Posted: 01 Jan 2007, 19:54
Well my sister introduced me to Atkins. It was my first day today. I know i can do anything cause i have in my professional life but this is a challenging one. i live alone so lots of time to eat...but it's time i do this!!!!!!!!!! I hope i get some support from you all out there... Smile

Joined: Sep 06
Posts: 26

Posted: 02 Jan 2007, 07:35
Bring your A game and the rest will follow. We're all in this together aren't we? Good luck!!


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Trying this again for the 100th time.
I know how you feel. Been at this since 2011, and only now really starting to see significant results. Cut out junk food, and replaced it with healthier stuff I like. No diets. Real simple. Whooda thunk ...
by Daymon74 on 15 Oct 16 10:57 AM
OK, I'm new here.....
welcome and good luck :)
by Halo Kiwi on 06 Oct 16 07:19 PM
great work on your 15 lbs down, and good luck with your continued weight loss :)
by Halo Kiwi on 05 Oct 16 07:55 PM
I'm a Newbie
Me too..just starting today:)
by LaurallieA on 03 Oct 16 09:16 AM
Newbie alert!
thank you :)
by louiseclarke on 03 Oct 16 03:21 AM

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New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins