1st diet EVER

previous topic · next topic
Manon

Joined: Jan 07
Posts: 1

      quote  
Posted: 01 Jan 2007, 19:54
Well my sister introduced me to Atkins. It was my first day today. I know i can do anything cause i have in my professional life but this is a challenging one. i live alone so lots of time to eat...but it's time i do this!!!!!!!!!! I hope i get some support from you all out there... Smile
khutch

Joined: Sep 06
Posts: 26

      quote  
Posted: 02 Jan 2007, 07:35
Bring your A game and the rest will follow. We're all in this together aren't we? Good luck!!

Wink



Forum Search
Advanced forum search



Latest Posts

Hello from Scotland.
I am retired and struggling to lose weight so have decided to join up here in the hope that it will help. I am really heavy and this limits my ability to exercise. I have arthritic knees which doesn't ...
by JockoT on 22 May 15 04:22 AM
do You 5:2 ?
I found 5:2 very good when I was working. I would take nothing to eat to work with me, come in in the evening, have my low cal meal (Weight Watchers or such like) and that was me for the evening. Now I ...
by JockoT on 22 May 15 04:09 AM
Overwhelmed!!!
I inherited disfunctional feet from my dear Mom. I try not to get to the point where I have to put a support boot on but I may have to learn how to walk on a treadmill with the boot on. My right ankle ...
by bettybryant on 21 May 15 10:47 PM
JUST WONDERING
To add to sweetmissy56 comments, you can use the FS set up a program to set your RDI to gain weight. To gain one pound a week, you have to add 3500 calories to you RDI(weekly) In other words, using 1440 ...
by Glaun on 20 May 15 10:48 AM
Hello and Help Please
I agree. Gaining 30 lbs in a month when you have actually been doing things to make yourself healthier is alarming to me. The water retention alarms me as well. If your doctor says there is nothing wrong, ...
by ElseJ on 20 May 15 07:35 AM

Member Tip

average member ranking
by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins