Starting tomorrow

previous topic · next topic
Kirstie

Joined: Jan 07
Posts: 1

      quote  
Posted: 01 Jan 2007, 12:51
Hi there,

I am starting the Atkins diet tomorrow. I did it before too and lost all the weight i wanted to and then managed to go back to my bad old ways and put it all back on. Anyone who can offer me support would be great as i am not sure i have the will power to do it on my own again.... ha ha. Wish me luck.Laughing
khutch

Joined: Sep 06
Posts: 26

      quote  
Posted: 01 Jan 2007, 17:37
Hey there and good luck with atkins. Will power comes from within but a few words of inspiration from others certainly helps.

Smile
Seana

Joined: Jan 07
Posts: 2

      quote  
Posted: 02 Jan 2007, 23:05
Hi Kirstie!!

You can do it.....!! Have faith and everyday you wake and begin the day have a visual in your mind of what you want your body to look like. Find a picture of yourself when you were at your desired weight and keep it visible. Before you know it with due diligence you will have reached your goal.
Seana Page
It is within my control
Quote:




Forum Search
Advanced forum search



Latest Posts

Hi
You have arrived at the right venue
by Glaun on 01 Sep 14 12:43 PM
Its taking me a LONG time to post but I have to take a risk and commit. Wish me luck.
Be honest with yourself. You are at the right place. We all can help Luck, Glaun
by Glaun on 01 Sep 14 12:42 PM
Hi
hi
by solatro on 28 Aug 14 02:58 PM
Party's o Party's why o why !!!
Keep the cheats for the party and don't worry about deviating from your diet because of a party. You don't have parties everyday for sure. Just eat less braai than you would normally eat and keep ...
by solatro on 28 Aug 14 07:45 AM
New Here...defector from MyFitnessPal
Hi Cidalia. Great group of folks here and pretty great site overall. It has its bugs and minor tweaks are needed, but it definitely does what we need it to do to meet our goals. Wishing you success with ...
by Draglist on 27 Aug 14 10:51 AM

Member Tip

average member ranking
by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins