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Kirstie

Joined: Jan 07
Posts: 1

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Posted: 01 Jan 2007, 12:51
Hi there,

I am starting the Atkins diet tomorrow. I did it before too and lost all the weight i wanted to and then managed to go back to my bad old ways and put it all back on. Anyone who can offer me support would be great as i am not sure i have the will power to do it on my own again.... ha ha. Wish me luck.Laughing
khutch

Joined: Sep 06
Posts: 26

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Posted: 01 Jan 2007, 17:37
Hey there and good luck with atkins. Will power comes from within but a few words of inspiration from others certainly helps.

Smile
Seana

Joined: Jan 07
Posts: 2

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Posted: 02 Jan 2007, 23:05
Hi Kirstie!!

You can do it.....!! Have faith and everyday you wake and begin the day have a visual in your mind of what you want your body to look like. Find a picture of yourself when you were at your desired weight and keep it visible. Before you know it with due diligence you will have reached your goal.
Seana Page
It is within my control
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This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
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