Phase 1 - Any good snack recipes?

previous topic · next topic
gigglejess

Joined: Dec 06
Posts: 3

      quote  
Posted: 19 Dec 2006, 09:41
It's my first day and I'm just wondering if anyone has any good phase 1 and 2 snack recipes?? I'm normally a choco-holic and I think that is what I'm going to miss most.
caz60

Joined: Sep 06
Posts: 25

      quote  
Posted: 19 Dec 2006, 15:18
I usually have low fat popcorn and there's an organice one on the market that is a little sweet as well. I believe they're both allowed on phase 1 and 2.

Hold back on the superlatives - unless they're deserved!
sdixon

Joined: Dec 06
Posts: 2

      quote  
Posted: 21 Dec 2006, 14:09
there is a roasted chick pea recipe in one of the cook books. basically you roast chick peas on a cookie sheet for about 45 minutes at 450 degrees with some seasoning of your choice.



Forum Search
Advanced forum search



Latest Posts

1200 calorie per day but most of the calories still come from carbs
[quote=pattychaney]Low Carb High Fat is the way to go. Try to involve yourself with knowledge of this type of diet its doable. http://lowcarbediem.com/printa... http://lowcarbediem.com/atkins... ...
by Diablo360x on 12 Feb 16 02:49 AM
AntaGolin for Insulin Resistance
Hi All. Anyone in South Africa tried this tab for reducing IR? It's manufactured by MNI. Any related feedback will be appreciated. All the best in your journey.
by _tigress_ on 12 Feb 16 02:46 AM
How do I add a private recipe
You can add it in the cookbook,you add all ingredients,then when you select that item from the cook book,go to "view" and it will show what you put in...each item and quantity.
by SjF60 on 11 Feb 16 09:56 PM
Penis size
I know by experience around every 35 pounds 1 inch of penis is more showed
by rambler747 on 11 Feb 16 08:16 PM
Wondering if Diet Pills are Dangerous for your Health?
I must be the Lone Ranger here doing a diet pill. Mine is called LeptiBurn by BioTrust. I have always been concerned about taking anything daily. I have had good health to this point, even though I will ...
by warrenwinter on 11 Feb 16 06:20 PM

Member Tip

average member ranking
by member Sharon Caulkins
eat regularly
07 Jun 13 for diet The South Beach Diet