Phase 1 - Any good snack recipes?

previous topic · next topic
gigglejess

Joined: Dec 06
Posts: 3

      quote  
Posted: 19 Dec 2006, 09:41
It's my first day and I'm just wondering if anyone has any good phase 1 and 2 snack recipes?? I'm normally a choco-holic and I think that is what I'm going to miss most.
caz60

Joined: Sep 06
Posts: 25

      quote  
Posted: 19 Dec 2006, 15:18
I usually have low fat popcorn and there's an organice one on the market that is a little sweet as well. I believe they're both allowed on phase 1 and 2.

Hold back on the superlatives - unless they're deserved!
sdixon

Joined: Dec 06
Posts: 2

      quote  
Posted: 21 Dec 2006, 14:09
there is a roasted chick pea recipe in one of the cook books. basically you roast chick peas on a cookie sheet for about 45 minutes at 450 degrees with some seasoning of your choice.



Forum Search
Advanced forum search



Latest Posts

RDI
Less calories=more weight loss. Physics, yay.
by Diablo360x on 28 May 15 01:01 AM
calculatig the exerices
okay its still somewhat confusing...
by galecarla on 27 May 15 11:49 PM
carb challenge
Good for you for taking control. Please be careful when products say sugar free though, they may be sugar free but they are always sweetened with something. Such as the salad dressing, it has splenda ...
by mummydee on 27 May 15 09:15 PM
RDI
So true Jeri, some days you just don't feel like eating, especially when its hot and humid, so I nibble and it might only be 4 - 500 calories. Then I go to a grandkids b'day party and enjoy ...
by mummydee on 27 May 15 09:06 PM
Meat Free day
I go meat free most 'fast' days, but rarely on 'feed' days
by howzat4u on 27 May 15 08:58 PM

Member Tip

average member ranking
by member Sharon Caulkins
eat regularly
07 Jun 13 for diet The South Beach Diet