A change for the better.

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NeNe

Joined: Dec 06
Posts: 1

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Posted: 16 Dec 2006, 20:20
Hi!!! My name is Britney and I will be staring my transformation on the 20th of december. I hope this will leave me with enough time to prepare myself. I am nervous that this diet, like many others i have tried, will fail. I guess it is worth a try. I am a new member so plz add me! I could use some feedback from anyone doing this diet and some suggestions as well thank you in advance and good luck to everyone!!!

* Brit*: Smile
wanda

Joined: Oct 06
Posts: 14

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Posted: 17 Dec 2006, 07:19
Hi Britney, I started the Rice Diet on 5/30 and I am a slow loser because of lack of exercise but have lost 43 pounds. When you take away the salt in your food you elimanate the cravings and hunger. I like it because I can eat whole wheat pasta,with homemade tomato sauce, veggie burgers, whole wheat bread and beans, rice, vegetables, and fruit. I pick what keeps me the fullest like an apple over 2TB of raisins. I had to experminent when I started to find out what food worked for me, sometime a banana would make me hungrey and hour later but grapes would last for 2-3 hours. Let me know if you have questions.
blueyedmerle

Joined: Jan 07
Posts: 56

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Posted: 03 Jan 2007, 10:37
Hello all,

I'm brand new here and will start the SB Diet this week or next..I'm very excited and willing to follow this diet until results are seen. (and felt)
Lisa/BEM Smile
"If your troubled send your mind out on vacation"



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by howzat4u on 25 Jan 15 10:29 PM
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You get to 220 you will feel superhuman! Even for me losing 10% of body weight made a huge difference to health, lungs, heart blood pressure and athletic ability.. you will almost literally be a new ...
by beasty1 on 23 Jan 15 08:31 AM
I am in the journey of education myself to eat healthy portions!
You have a good start..portion control is a major factor.
by wholefoodnut on 22 Jan 15 08:06 PM
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by jemimah03 on 22 Jan 15 06:46 AM
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Hope all goes well for you, Sooley
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16 Oct 06 for diet Rice Diet Solution