A change for the better.

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Joined: Dec 06
Posts: 1

Posted: 16 Dec 2006, 20:20
Hi!!! My name is Britney and I will be staring my transformation on the 20th of december. I hope this will leave me with enough time to prepare myself. I am nervous that this diet, like many others i have tried, will fail. I guess it is worth a try. I am a new member so plz add me! I could use some feedback from anyone doing this diet and some suggestions as well thank you in advance and good luck to everyone!!!

* Brit*: Smile

Joined: Oct 06
Posts: 14

Posted: 17 Dec 2006, 07:19
Hi Britney, I started the Rice Diet on 5/30 and I am a slow loser because of lack of exercise but have lost 43 pounds. When you take away the salt in your food you elimanate the cravings and hunger. I like it because I can eat whole wheat pasta,with homemade tomato sauce, veggie burgers, whole wheat bread and beans, rice, vegetables, and fruit. I pick what keeps me the fullest like an apple over 2TB of raisins. I had to experminent when I started to find out what food worked for me, sometime a banana would make me hungrey and hour later but grapes would last for 2-3 hours. Let me know if you have questions.

Joined: Jan 07
Posts: 56

Posted: 03 Jan 2007, 10:37
Hello all,

I'm brand new here and will start the SB Diet this week or next..I'm very excited and willing to follow this diet until results are seen. (and felt)
Lisa/BEM Smile
"If your troubled send your mind out on vacation"

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Trying this again for the 100th time.
You can do this. That's all. You CAN do this.
by dcwalker on 22 Oct 16 05:17 PM
OK, I'm new here.....
welcome and good luck :)
by Halo Kiwi on 06 Oct 16 07:19 PM
great work on your 15 lbs down, and good luck with your continued weight loss :)
by Halo Kiwi on 05 Oct 16 07:55 PM
I'm a Newbie
Me too..just starting today:)
by LaurallieA on 03 Oct 16 09:16 AM
Newbie alert!
thank you :)
by louiseclarke on 03 Oct 16 03:21 AM

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16 Oct 06 for diet Rice Diet Solution