Pre-menstral HUNGER

previous topic · next topic
Yoyo

Joined: Sep 06
Posts: 13

      quote  
Posted: 13 Dec 2006, 06:15
Every month I'm faced with 3 days when I crave sugar. Am I alone? Any good tips how to successfully bypass the cravings?
maybe i'm just bloated?
caz60

Joined: Sep 06
Posts: 25

      quote  
Posted: 16 Dec 2006, 16:57
You're not alone and I have had these sort of cravings for years and years. My 'sweetness' or sugar cravings have often been met from cookies, more recently I've been eating licorice which I think is a little better and I am now buying a lot more dried fruits, like apricot and apple to get me through.

Smile
Hold back on the superlatives - unless they're deserved!
Bren911

Joined: Sep 06
Posts: 18

      quote  
Posted: 20 Dec 2006, 14:09
Join the club! I indulge in some low fat yogurt or ice cream when those cravings kick in. Have not found a way to bypass them.

The WW icecreams are good, portioned controlled as well.

Smile



Forum Search
Advanced forum search


Latest Posts

Atkins
Even though the Atkins shakes are deamed 'okay' by the Atkins camp, many people find that they don't go into ketosis with them or that the shakes and bars stall their weight loss. If you ...
by mummydee on 01 Aug 14 07:08 AM
Another non diet day
Hello. I would like to share my experience and get help! I used do go on a diet on Mondays it is just a habit to begin everything on Mondays. So I can be on a diet only for 3 maximum 4 days then I just ...
by icyheat on 01 Aug 14 06:56 AM
156.9/ Not upset, It could have been worse considering what I ate this week.
Ok 156.9, But I am not upset considering what I ate this week. I am still out of the 160's and I am doing a diet restart. So next Fat Secret Weigh Scheduled for next Friday -Goal will be 153. HAPPY ...
by pwrestlephoto on 01 Aug 14 06:26 AM
I did well today!!!!
Great self control - great choice to pass on them!
by jwill77nc2 on 01 Aug 14 06:05 AM
Happy Birthday
You're welcome. Just a tip, you don't have to drastically change your way of eating. Just choose whole-wheat macaroni and brown rice, not white rice for an example. It tastes almost the same but ...
by snezica on 01 Aug 14 05:28 AM