Starting Atkins

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fattypants

Joined: Nov 06
Posts: 1

      quote  
Posted: 30 Nov 2006, 10:32
Starting Atkins today...whoohoo. Hope I can do a number 2 at the end of induction. hehehhe
Psychicmario...

Joined: Dec 06
Posts: 56

      quote  
Posted: 12 Dec 2006, 13:45
Good luck to you. Keep the Cascara Segrada on hand, just in case!
"If everyone likes you, you're not an interesting person!" (Bette Davis)

Marion, age 56, New York.


SW: 180.8
CW: 172.0
GW: 145 (and see from there)



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I am a couch potatoe
Move more. Eat less. Simples. https://www.youtube.com/watch?...
by ieGod on 11 Feb 16 11:00 AM
Hi there
Track or go on the 5:2 diet if you don't want to track every day. After a few weeks of tracking you should be back in control. Post on the site so you can get support. Good luck.
by eclipsesolaire on 10 Feb 16 08:21 AM
GETTING STARTED!
Good luck - I lost 15lbs with the help of this app! It does help focus the mind!
by Tatmummy on 10 Feb 16 05:11 AM
Finally geting serious
Hey hikern, I'm getting back on the wagon again. Got an elliptical machine. It takes a bit of time to get used to the movements. Guess i'll get used to it again! R/Ken
by ken daum on 09 Feb 16 12:27 PM
Hello from Romania
Your pic looks great - Keep upthe good work
by PeterHVL11 on 04 Feb 16 08:17 AM

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Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins