started today

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Hazelsweetp

Joined: Nov 06
Posts: 7

      quote  
Posted: 27 Nov 2006, 20:37
I just started today and it has been great. I am very excited.
lOSSING IT GOOD
karen brown

Joined: Dec 06
Posts: 1

      quote  
Posted: 10 Dec 2006, 04:10
Cool Hello Hazel, I am starting new today as well and am very excited about it and especially glad to know that there is someone to communicate with. I wish you all the luck. I will talk again soon. Karen



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Hello from Scotland.
Welcome and good luck :)
by howzat4u on 22 May 15 01:21 PM
Overwhelmed!!!
Losing weight should help. Just think of the extra strain the extra pounds are putting on them.
by wholefoodnut on 22 May 15 07:19 AM
do You 5:2 ?
I found 5:2 very good when I was working. I would take nothing to eat to work with me, come in in the evening, have my low cal meal (Weight Watchers or such like) and that was me for the evening. Now I ...
by JockoT on 22 May 15 04:09 AM
JUST WONDERING
To add to sweetmissy56 comments, you can use the FS set up a program to set your RDI to gain weight. To gain one pound a week, you have to add 3500 calories to you RDI(weekly) In other words, using 1440 ...
by Glaun on 20 May 15 10:48 AM
Hello and Help Please
I agree. Gaining 30 lbs in a month when you have actually been doing things to make yourself healthier is alarming to me. The water retention alarms me as well. If your doctor says there is nothing wrong, ...
by ElseJ on 20 May 15 07:35 AM