Starting the Fat Smash Diet

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Joined: Nov 06
Posts: 1

Posted: 08 Nov 2006, 09:55
Hello Everyone:

I am starting the fat smash diet today and I am pretty excited. I am hoping to find a buddy that's on the diet as well for support purposes and to met a new friend as well. I am in California but would love to just meet people form anywhere. If you are interested please reply and we can go on this venture together.

I look forward to hearing from all of you fat smashers out there


Joined: Nov 06
Posts: 6

Posted: 08 Nov 2006, 10:57
Hi Andre,

First, I would like to say welcome fellow smasher. I am happy to hear you have joined the quest to better your life. I am from NJ and I would love to be a friend for you to vent, be excited or just a laugh every now and then to get you through this. I encouage you to continue your excitement throught the good times and bad and know that you have a friend in NJ whenever you need it. Be blessed

losenowWink Smile


Joined: Jan 07
Posts: 2

Posted: 07 Jan 2007, 19:10
Hi I am on day 6 of the detox with fat smash and I am feeling fine no I am feeling great.I have always then a meat eating and a meal was not a meal unless I had meat. But now I think of things in a whole new light. i really think that I can change my way of eating for life. I am a 30 year old female with 4 kids and I hardly have the energy to make it though the day, intill now I feel like a teenager again. I have about 30 pounds that I want to lose and I am trying to stay positive and not to rush things.I was wondering if there were any people out there that have been on this diet for a while.

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