Starting the Fat Smash Diet

previous topic · next topic
drea

Joined: Nov 06
Posts: 1

      quote  
Posted: 08 Nov 2006, 09:55
Hello Everyone:

I am starting the fat smash diet today and I am pretty excited. I am hoping to find a buddy that's on the diet as well for support purposes and to met a new friend as well. I am in California but would love to just meet people form anywhere. If you are interested please reply and we can go on this venture together.

I look forward to hearing from all of you fat smashers out there


Andre
losenow

Joined: Nov 06
Posts: 6

      quote  
Posted: 08 Nov 2006, 10:57
Hi Andre,

First, I would like to say welcome fellow smasher. I am happy to hear you have joined the quest to better your life. I am from NJ and I would love to be a friend for you to vent, be excited or just a laugh every now and then to get you through this. I encouage you to continue your excitement throught the good times and bad and know that you have a friend in NJ whenever you need it. Be blessed

losenowWink Smile

LoseNow
santrice

Joined: Jan 07
Posts: 2

      quote  
Posted: 07 Jan 2007, 19:10
Hi I am on day 6 of the detox with fat smash and I am feeling fine no I am feeling great.I have always then a meat eating and a meal was not a meal unless I had meat. But now I think of things in a whole new light. i really think that I can change my way of eating for life. I am a 30 year old female with 4 kids and I hardly have the energy to make it though the day, intill now I feel like a teenager again. I have about 30 pounds that I want to lose and I am trying to stay positive and not to rush things.I was wondering if there were any people out there that have been on this diet for a while.



Forum Search
Advanced forum search



Latest Posts

Cabbage soup diet, or whatever it takes!
OP--posted this about 7 years ago and the responders have left FS. Is anyone doing this diet? Bueller??
by Terrapin12 on 09 Dec 17 03:31 AM
Australian Woman 60's
Hi mini, I live in OR too so I know what ur talking about when it comes to walking outside. Last year I was in a running group which made it easier to push myself out the door but this year I'm just ...
by Sly One on 14 Nov 17 12:39 PM
Hi Everyone trying to partner up with someone with similar habits
Hi everyone, I'm at a little older than you all (64) but our situations all seem similar! I'm 5'3" and would love to lose 50 pounds although 30 or 40 would put me in a more normal range. ...
by DonnaGee on 12 Nov 17 01:59 PM
Ketosis Achieved
Headaches and dizziness are signs that you need more salt. Try having a cup of broth or bouillon morning and night, that's usually enough. The doctors say adaptation to keto takes 2 to 6 weeks.
by gz9gjg on 01 Nov 17 05:22 PM
Looking for someone with similar statistics :)
Hi Lily, You are perfect & too many others who only but wish to be your weight are really in a struggle. Be careful where you end up it might not be good going there. We say this in a concerning way.
by H.Swanepoel on 24 Oct 17 06:09 AM

Member Tip

average member ranking
by member SistaBigBones
Drink lots of water. If you can, try drinking the Benefiber packets in your bottled water. It keeps you feeling full which helps during the detox phase and it helps with bloat, belly fat, and energy.
27 Jun 10 for diet Fat Smash Diet