starting today

previous topic · next topic
su2green

Joined: Oct 06
Posts: 3

      quote  
Posted: 06 Nov 2006, 08:25
Hi everybody! A friend and I are starting this today, at least I hope she's able to start this week so we're on the same schedule. I like this week for starters because I live with my parents and they'll be out of town most of the week so it won't inconvenience them too much.

I started the detox once before. Made it five days before I went to lunch with somebody and completely forgot what I was doing and ordered an iced tea and ate my lunch companion's onion rings! ARGH! However, in those five days I lost 3 pounds.

I always do really well when I go vegetarian, but I'm addicted to diet sodas and candy so I hope this will get rid of that for good. I think the artificial sweeteners just make me crave more bad food.

Uh oh, I forgot to see if plain unsweetened yogurt was on the yes list!
losenow

Joined: Nov 06
Posts: 6

      quote  
Posted: 06 Nov 2006, 11:33
Hi I just started on this webpage today but I started the FAT SMASH Diet on the 17 of October. My start weight was 187 and now I am 179. I am on Phase II on the diet but since I have started on this next Phase I have been cheating everyday. So I will start the detox Phase again and go from there.

LoseNow
dblanc80

Joined: Nov 06
Posts: 3

      quote  
Posted: 20 Nov 2006, 13:42
Hello,

Today is my first day with the site, but I have purchased the fat smash diet book about two months ago. I started the PHASE I plan for about the first 5 days, but I don't remember what happened next. I am returning back to the plan, but I am first detoxing with the Celebrity Diet (www.celebritydiet.com) for two days. I hope to lose at least 5 lbs on this diet, since I will also exercise; then I will begin PHASE I from Fat Smash. I may have to begin the program after Thanksgiving, but I am open to testing my will power.



Jen88

Joined: Sep 06
Posts: 30

      quote  
Posted: 20 Nov 2006, 18:20
What's the difference between the FS detox and the celebrity diet detox. Why would you do the celebrity one before even starting - that is unless you're a celebrity Smile
jen88 signing out



Forum Search
Advanced forum search



Latest Posts

First weigh in
Awwww, your life really doesn't have to be controlled by food. Track your food intake for a bit. Decide on a plan and go for it. Keep tracking, a few minutes every day here. Journal, it tends to ...
by wholefoodnut on 28 Jul 14 09:13 PM
M 26 touching 96
You are welcome and thank you :-)
by snezica on 28 Jul 14 02:19 PM
trying again
I am trying again this time I am doing weight watchers .I started ww on 3/1/14 starting weight was 163.2 now I'm 146.6 I haven't been in to get weighed so it could of changed .I really need s ...
by rozbudz13 on 27 Jul 14 03:01 PM
I am a new member today
Thank you both! I see you showing great support already. Love it! I should be here to stay ;))
by CuriousCD on 23 Jul 14 03:12 PM
New From Alabama
I can relate, EnkeFox. Take one day at a time. :)
by positive_reality on 23 Jul 14 12:35 PM

Member Tip

average member ranking
by member SistaBigBones
Drink lots of water. If you can, try drinking the Benefiber packets in your bottled water. It keeps you feeling full which helps during the detox phase and it helps with bloat, belly fat, and energy.
27 Jun 10 for diet Fat Smash Diet